“互联网+居家健身”——新冠肺炎疫情下的全民健身新模式  

Internet+home fitness:a new model of national fitness under the COVID-19

作　　者：张双玲[1] 满晓霞[1,2] 张翔 张杰 ZHANG Shuangling;MAN Xiaoxia;ZHANG Xiang;ZHANG Jie(Shandong Sports Science Research Center, Jinan 250100, China;Collaborative Innovation Center of Assessment for Basic Education Quality, Beijing Normal University, Beijing 100088, China)

机构地区：[1]山东省体育科学研究中心,山东济南250100 [2]北京师范大学中国基础教育质量监测协同创新中心,北京100088

出　　处：《健康研究》2020年第6期611-614,共4页Health Research

基　　金：山东省体育局科技攻关项目(鲁体科计字2014031)。

摘　　要：受新冠肺炎疫情影响,大众的健康意识普遍增强,居家隔离期间,人们通过互联网进行居家健身。“互联网+居家健身”新模式在疫情防控、增强国民抵抗力方面发挥了重要作用,但是也存在内容同质化、缺乏个性化指导等问题。文章认为,加强创新性和针对性是“互联网+居家健身”模式的发展方向,可以使其拓展到其他场景性健身活动中,提高全民健康水平。Health awareness among the public has been increasing as a result of the COVID-19.During the home quarantine,people chose home fitness through the Internet.The new model of Internet+home fitness has played a crucial role in the prevention and control of epidemics and strengthened the national resistance,but there were also problems such as the unitary content and the lack of personalized guidance.The article suggested that the strengthening innovation and specificity could be the development tendency of the Internet+home fitness model.It can also be expanded to other physical fitness activities in various scenarios to improve the health of whole population.

关 键 词：新冠肺炎 互联网 居家健身 全民健身 

分 类 号：R87[医药卫生—运动医学]