菌类食品对训练及消除疲劳的效果  

Effect of Edible Fungi Food on Training and Fatigue Elimination

作　　者：文永光[1] 晏光娜 WEN Yong-guang;YAN Guang-na(Yulin Normal University,Yulin 537000,China;Yulin Donghuan Primary School,Yulin 537000,China)

机构地区：[1]玉林师范学院,广西玉林537000 [2]玉林市玉州区东环小学,广西玉林537000

出　　处：《中国食用菌》2021年第3期141-143,147,共4页Edible Fungi of China

基　　金：新世纪广西高等教育教学改革工程项目(2019JGA273);玉林市科学研究与技术开发计划项目(20202925);玉林师范学院高等教育本科教学改革工程项目(2020XJJGYB02)。

摘　　要：针对运动员训练过程中疲劳产生的根源,对近些年以香菇、金针菇、羊肚菌等多种菌类食品在运动员训练中的应用及消除疲劳的效果进行探讨,为改善运动员训练效果提供新思路,并为菌类抗疲劳食品开发提供相关借鉴。In this paper,the causes of fatigue in athletes’training process were discussed,summarized the application of various kinds of fungi food such as Lentinus edodes,Flammulina velutipes,Morchella spp.and other fungi in training and the effect of eliminating fatigue in recent years were summarized,so as to provide new ideas for improving athletes’training effect and provide relevant reference for the development of anti-fatigue food of fungi.

关 键 词：菌类食品 运动员 训练 消除疲劳 

分 类 号：S646.9[农业科学—蔬菜学]