高校体育训练中运动损伤原因分析与恢复方法  

Cause Analysis and Recovery Method of Sports Injury in College Physical Training

作　　者：桑梦礼[1] SANG Mengli(Jinzhong Vocational and Technical College,Jinzhong,Shanxi Province,030600 China)

机构地区：[1]晋中职业技术学院,山西晋中030600

出　　处：《当代体育科技》2021年第15期18-20,36,共4页Contemporary Sports Technology

摘　　要：随着人们对学生体质及健康的重视,高校体育的地位越来越高。现如今国家所需人才不仅要具备一定的专业素质,更要具有强健的体魄。体育运动逐渐得到了高校的广泛重视,在教学中有序开展,但是在这一趋势下,高校体育训练中学生不可避免地会出现运动损伤的情况,而运动损伤等不良情况,也会对学生的生活质量和学习产生不良影响,,因此对高校体育训练中运动损伤的原因展开分析,并采取有效的恢复方法十分重要。With people's attention to students'physique and health,the status of college physical education is getting higher and higher.Nowadays,the talents needed by our country not only need to have certain professional quality,but also need to have a strong physique.Sports have gradually been widely valued by colleges and universities,and carried out in an orderly manner in teaching.However,in this trend,sports injuries inevitably occur in college students'sports training,which has a negative impact on the quality of life and learning of students.Therefore,this paper analyzes the causes of sports injuries in college sports training and adopts the following measures effective recovery methods are very important.

关 键 词：高校体育训练 运动损伤 原因 恢复方法 

分 类 号：G807.4[文化科学—体育训练] R873[文化科学—运动人体科学]