“健康中国”背景下运动处方干预医学生焦虑和抑郁效果研究  

Study on the Effect of Exercise Prescription on Anxiety and Depression of Medical Students under the Background of“Healthy China”

作　　者：张波[1] 陈文刚[1] 李献青[1] Zhang Bo;Chen Wengang;Li Xianqing(North Sichuan Medical College,Nanchong 637100,Sichuan,China)

机构地区：[1]川北医学院,四川南充637100

出　　处：《体育科技文献通报》2021年第8期62-63,83,共3页Bulletin of Sport Science & Technology

基　　金：川北医学院国家预研项目(项目编号:CBY19-YS02);四川休闲体育产业发展研究中心(项目编号:XXTYCY2018B07)。

摘　　要：目的:研究基于“健康中国”背景下对医学生实施运动处方对缓解其焦虑抑郁情绪的干预效果。方法:随机选取350名医学生作为研究对象,将其分为观察组(n=180)和对照组(n=170)。基于“健康中国”背景下观察组开展运动处方干预,对照组未开展运动处方干预。分析对比两组进行干预前后医学生的焦虑和抑郁情况。结果:相较干预前,观察组干预后SAS和SDS的评分均明显降低,具统计学意义(P<0.05);对照组干预前后各量表评分比较无统计学意义(P>0.05)。结论:运动处方干预对减轻医学生焦虑抑郁情绪的效果显著,值得广泛应用。Objective:To study the effect of exercise prescription on relieving anxiety and depression of medical students under the background of“healthy China”.Methods:350 medical students were randomly divided into observation group(n=180)and control group(n=170).Based on the background of“healthy China”,exercise prescription intervention was carried out in the observation group,but not in the control group.The anxiety and depression of medical students before and after the intervention were analyzed.Results:compared with before intervention,the scores of SAS and SDS in the observation group were significantly lower after intervention(P<0.05),but there was no statistical significance in the control group before and after intervention(P>0.05).Conclusion:under the background of“healthy China”,exercise prescription intervention has a significant effect on reducing the anxiety and depression of medical students,which is worthy of wide application.

关 键 词：健康中国 焦虑 抑郁 运动处方干预 

分 类 号：G804[文化科学—运动人体科学]