青少年跆拳道赛事运动损伤风险及预防应对策略  

Sports Injury Risk and Prevention Strategies in Adolescent Taekwondo Events

作　　者：陈代天 吴琼 CHEN Daitian;WU Qiong(College of Physical Education,China Three Gorges University,Yichang Hubei,443002)

机构地区：[1]三峡大学体育学院,湖北宜昌443002

出　　处：《湖北体育科技》2021年第9期825-827,共3页Hubei Sports Science

摘　　要：目的对青少年跆拳道赛事中动作技术、硬件设施以及人为因素进行分析,找出运动损伤风险的原因,并提出相应的预防应对策略,促进青少年跆拳道赛事的发展,提高青少年跆拳道运动员的体质健康。方法文献资料法、访谈法等研究方法。结果与结论青少年跆拳道赛事运动损伤分为挫伤、扭伤、崴伤、擦伤、骨折、鼻出血、肌肉拉伤、抽筋、轻微脑震荡和其他等10种类型;运动损伤的主要原因有技术动作不规范、比赛设施不规范、自我保护意识淡薄等。青少年跆拳道赛事运动损伤预防措施主要有规范技术动作练习、规范赛事场地标准、合理安排竞技对抗保护设备、提高裁判员执裁水平和强化教练员的安全意识等。Objective To analyze the movement techniques,hardware facilities,and human factors in youth taekwondo events,identify the causes of sports injury risks,and propose corresponding prevention and response strategies to promote the development of youth taekwondo events and improve the physical health of youth taekwondo athletes.Methods Literature,interview and other research methods.Results and Conclusion There are 10 types of youth taekwondo injuries,including contusions,sprains,fractures,fractures,nosebleeds,muscle strains,cramps,mild concussions and others.The main causes of sports injuries are irregular technical movements,irregular competition facilities and low awareness of self-protection.The main preventive measures for youth taekwondo events are to standardize the technical movement practice,standardize the event venue standards,reasonably arrange the competitive confrontation protection equipment,improve the referee’s officiating level and strengthen the safety awareness of coaches.

关 键 词：青少年 跆拳道赛事 运动损伤 应对策略 竞技体育 

分 类 号：G886.9[文化科学—体育训练]