青少年赛艇运动员赛前心理训练研究  

Study on Pre Competition Psychological Training of Young Rowers

作　　者：刘稀国 刘稀蓉 LIU Xiguo;LIU Xirong(Sichuan Water Sports School,Chengdu,Sichuan Province,611400 China)

机构地区：[1]四川省水上运动学校,四川成都611400

出　　处：《当代体育科技》2021年第27期69-72,共4页Contemporary Sports Technology

摘　　要：赛艇项目是一项集竞速性、技术性、观赏性、刺激性于一体的竞技体育项目,同时该项目还兼备现代文明特色,项目发展至今,因其比赛场面激烈、精彩纷呈而备受观众的喜爱。由于项目的特征,赛艇运动员必须具备基本的身体素质、技术水平,还要具备良好的心理素质,才能保障训练和比赛的安全进行。因此,青少年赛艇运动员的心理训练显得非常重要,尤其是赛前的心理训练更是不可缺少的环节,只有在日常训练中进行操练,才能在实战中临危不乱。该文主要以青少年赛艇青年运动员为研究对象,对运动员赛前心理训练及方法进行归纳阐述,以期为提高赛艇青少年的赛前心理素质提供理论参考。Rowing is a competitive sports event integrating speed,technology,appreciation and stimulation.At the same time,it also has the characteristics of modern civilization.Since its development,it has been loved by the audience because of its fierce and wonderful competition scenes.Due to the characteristics of the event,rowers are required to have basic physical quality,technical level and good psychological quality in order to ensure the safety of training and competition.Therefore,the psychological training of young rowers is particularly important,especially the psychological training before the competition is an indispensable link.As long as it is practiced in daily training,it can not be disordered in the face of danger in actual combat.This paper mainly takes young rowing athletes as the research object,summarizes and expounds the athletes'pre competition psychological training and methods,in order to provide theoretical reference for improving the pre competition psychological quality of rowing teenagers.

关 键 词：赛艇 青少年 比赛 心理训练 

分 类 号：G861[文化科学—体育训练]