信息化课外体育锻炼对大学生体质达标成绩影响的实证研究  

An Empirical Study on the Influence of Information-based Extracurricular Physical Exercise on College Students'Physical Fitness Achievement

作　　者：刘双飞 李春实[1] LIU Shuangfei;LI Chunshi(National Taiwan Sports University,Taoyuan Taiwan,China 33041;Ningbo Vocational and Technical College,Ningbo Zhejiang,315800,China)

机构地区：[1]台湾体育大学,中国台湾桃园33303 [2]宁波职业技术学院,浙江宁波315800

出　　处：《四川体育科学》2021年第6期115-118,126,共5页Sichuan Sports Science

摘　　要：利用信息化APP监控方式,对大学生参加课外体育锻炼次数与体质达标成绩之间的关系进行研究。结果发现,(1)大学男、女生在参加课外体育锻炼次数与体质成绩达标比较中存在差异(p<0.05),主要体现在“及格”达标上,即男生参加锻炼次数少于女生,同时,女生的达标成绩好于男生;(2)在不同的锻炼次数区间比较中,锻炼次数越多,体质达标成绩就越好,尤其是锻炼次数在31<=F<=45和46>=F两区间段,学生体质达标成绩最好,且“及格”以上人数的成绩也越高。相反,F<15和16<=F<=30两区间段,学生体质达标成绩越低,另外,“不及格”达标人群锻炼次数最少,得分也最低。因此,大学生课外体育锻炼活动的次数,将直接影响学生体质达标成绩。另外,高校利用信息化手段对大学生课外体育锻炼的干预监控,对学生的体质健康具有促进作用。The relationship between the number of college students taking part in extracurricular physical exercise and the physical fitness achievement was studied by using the monitoring method of information APP.The results showed that(1)there was a difference between the number of college boys and girls taking part in extracurricular physical exercise and the physical achievement standards(p<0.05),which was mainly reflected in the“pass”standards,that is,the number of boys taking part in physical exercise was less than that of girls.(2)in the comparison of different exercise frequency intervals,the more the exercise frequency,the better the physical fitness achievement,especially the exercise frequency in the two intervals of 31<=F total<=45 and 46>=F total,the students with the best physical fitness achievement,and the number of“pass”the score is better.On the contrary,F<15 and 16<=F<=30,the lower the physical fitness score of the students,in addition,the“failing”group of the standards exercised the least.Therefore,the number of extracurricular physical exercise activities will directly affect the physical fitness of students.In addition,the university USES the information method to the college student extracurricular physical exercise intervention monitoring,has the promotion function to the student's physique health.

关 键 词：课外体育锻炼 APP信息化 大学生体质 研究 

分 类 号：G807.4[文化科学—体育训练]