静水皮划艇项目生理生化监控研究进展  

Research Progress on Physiological and Biochemical Monitoring Methods of Canoe Sprint

作　　者：王志敏 刘军[2] 陈先忠 Wang Zhimin;Liu Jun;Chen Xianzhong(Graduate Department,Xi’an Physical Education University,Xi’an 710068,Shaanxi,China;不详)

机构地区：[1]西安体育学院研究生部,陕西西安710068 [2]西安体育学院运动与健康科学学院,陕西西安710068 [3]陕西省水上运动管理中心,陕西杨凌712100

出　　处：《体育科技文献通报》2021年第12期53-56,共4页Bulletin of Sport Science & Technology

基　　金：陕西省体育局备战第十四届全运会攻关课题:男子皮划艇短距离项目爆发力提升和技术定型手段研究(项目编号:2018015)。

摘　　要：静水皮划艇属于力量-速度-耐力性项目,根据比赛距离的不同,体内磷酸原、酵解能和氧化能3个供能系统所占的比例不同,通过分析当前国内外训练学界对于皮划艇项目特征的认识,选择心率、血乳酸、血清肌酸激酶等指标监控训练强度,选择血红蛋白、血尿素、尿十项、睾酮和皮质醇等指标监控训练量,选择最大摄氧量、最大乳酸稳态、乳酸阈强度等指标评价和训练有氧能力,通过10s、30s测功仪全力划以及Wingate试验评价和训练无氧能力,建议选取肌肉氧合水平(SmO_(2))评价皮划艇200m项目有氧能力,选取5mmoL/L乳酸阈评价500m、1000m项目的有氧能力;训练中可通过水上递增皮划艇测试(WIKT)试验模拟真实比赛以提高训练效果。Flat-water canoeing is a power-speed-endurance sport.For different competition distance,the proportions of the three energy supply systems of phosphate,glycolysis and oxidation energy in the body are different.By analyzing the current understanding of the characteristics of canoeing in the training academic circles at home and abroad,the indexes such as heart rate,blood lactate and serum creatine kinase are selected to monitor the training intensity,the indexes such as hemoglobin,blood urea,ten items of urine,testosterone and cortisol are selected to monitor the training amount,and the indexes such as maximum oxygen uptake,maximum lactate homeostasis and lactate threshold intensity are selected to evaluate and train aerobic capacity.Through 10s and 30s dynamometer full stroke and Wingate test to evaluate and train anaerobic ability,it is suggested to select muscle oxygenation level(smO_(2))to evaluate the aerobic ability of canoeing 200m project,and 5mmol/L lactic acid threshold to evaluate the aerobic ability of 500m and 1000m project;During the training,the real competition can be simulated through the water incremental kayaking test(WIKT)test to improve the training effect.

关 键 词：皮划艇 运动负荷 有氧能力 无氧能力 生理生化监控 

分 类 号：G804[文化科学—运动人体科学]