青少年课外体育运动良好习惯培养探究  

On the Cultivation of Teenagers'Good Habits of Extracurricular Sports

作　　者：杜利军 刘俊平 DU Lijun;LIU Junping(Shanxi Pharmaceutical Vocational College,Taiyuan,Shanxi Province,030031 China)

机构地区：[1]山西药科职业学院,山西太原030031

出　　处：《当代体育科技》2021年第35期89-91,共3页Contemporary Sports Technology

基　　金：2021年度山西药科职业学院院级课题(项目名称:思政教育与高职体育课程融合路径研究,项目编号:2021311)。

摘　　要：青少年是祖国未来的建设者,从小培养青少年良好的体魄与坚强的意志是非常必要的。体育运动习惯的养成,有助于青少年体质健康的发展,也是全面育人视角下,极为关键的一项工作。我国当前时期青少年群体中,受一系列因素影响,普遍存在着运动兴趣缺失、运动量不足、运动习惯不良的问题,不利于青少年的健康成长。基于此,为促进青少年身心健康全面发展,该文将立足实际,针对如何培养青少年课外体育运动良好习惯的问题进行探讨。Teenagers are the future builders of our motherland.It is very necessary to cultivate teenagers'good physique and strong will from childhood.The cultivation of sports habits is conducive to the healthy development of teenagers'physique,is also a very key work from the perspective of comprehensive education.In the current youth group in China,affected by a series of factors,there are common problems such as lack of interest in sports,insufficient amount of sports and bad sports habits,which are not conducive to the healthy growth of teenagers.Based on this,in order to promote the all-round development of teenagers'physical and mental health,this paper will discuss how to cultivate teenagers'good habits of extracurricular sports based on the reality.

关 键 词：青少年 课外 体育运动 良好习惯 

分 类 号：G807[文化科学—体育训练]