简帛医药养生文化渊源及其养生法则  

On the Cultural Origin and Health Preservation Principle of Bamboo and Silk Medical Manuscripts

作　　者：李积镁 周祖亮 LI Ji-mei;ZHOU Zu-liang(School of Basic Medicine,Guangxi University of Chinese Medicine,Nanning Guangxi 530200,China)

机构地区：[1]广西中医药大学基础医学院,广西南宁530200

出　　处：《中医药导报》2022年第1期128-131,共4页Guiding Journal of Traditional Chinese Medicine and Pharmacy

基　　金：国家社科基金重大项目(19ZDA195),项目名称:出土先秦秦汉医药文献与文物综合研究;广西一流学科建设重点项目(2019XK015),项目名称:近20年新出土秦汉简牍医药文献整理与研究。

摘　　要：简帛医药养生文献数量众多、内容繁盛,蕴含了丰富的养生文化,影响深刻久远。通过全面与系统地梳理简帛医药养生文化法则,并对其进行溯源,可以管窥我国早期养生文化的具体形态。其渊源包括天地自然、诸子思想、房中文化三方面,养生法则包括三因制宜、形神兼养、惜本养精、寒头暖足、睡卧延寿五方面。There are many kinds of health preserving manuscripts on bamboo slips and silk medicine,which contains rich health culture and has a profound and long-term influence. By comprehensively and systematically combing the bamboo slips and silk medicine health preserving culture principle and tracing its source,we can have a glimpse of the specific forms of early health preserving culture in China. Its theoretical origin can be summed up in three aspects, including heaven-earth-nature, thoughts of scholars and sex culture.The prin ciple of health preserving culture includes five aspects, adjusting to three conditions, nourishing both body and spirit, cherishing the essence, warming the head and feet, and sleep to prolong life.

关 键 词：简帛医药文献 养生文化 中医养生 渊源 

分 类 号：R212[医药卫生—中医学]