我国高校开展中长跑教学的现状及创新研究  

Research on the Current Situation and Innovation of Middle and Long Distance Running Teaching in Colleges and Universities in China

作　　者：乌日根牧仁 Urgenmuren(Hohhot Minzu College,Hohhot,Inner Mongolia Autonomous Region,010051 China;Mongolian National University of Education,Ulanbaatar,999097 Mongolia)

机构地区：[1]呼和浩特民族学院,内蒙古呼和浩特010051 [2]蒙古国国立教育大学,乌兰巴托999097

出　　处：《当代体育科技》2022年第4期85-88,共4页Contemporary Sports Technology

摘　　要：田径是各项运动项目的基础,长期的田径项目训练对人体核心素质的发展具有重要意义。在高校阶段发展中长跑项目,抓住高校学生运动成绩提升的重要时期,能够帮助学生发展专业体育素质,为体育成绩的提升打下良好的素质基础,对于促进学生终身体育发展具有重要的价值意义。该文首先对中长跑教学开展的现状和问题进行分析,探究我国高校中长跑教学过程中存在的普遍问题,并以此为线索,提出创新中长跑教学方法的策略,以供参考。Track and field is the basis of all sports.Long-term track and field training is of great significance to the development of human core quality.In the stage of developing middle and long-distance running in colleges and universities,grasping the important period of improving college students’ sports performance can help students develop professional sports quality,lay a good quality foundation for the improvement of sports performance in the future,and has important value significance for promoting students’ lifelong sports development.This paper first analyzes the current situation and problems of middle and long distance running teaching,explores the common problems existing in the teaching process of middle and long distance running in colleges and universities in China,and takes this as a clue,puts forward the strategies of innovating middle and long distance running teaching methods for reference.

关 键 词：田径项目 中长跑项目 教学现状 策略 

分 类 号：G822[文化科学—体育训练]