高校太极拳与健身气功合作教学模式探究  

Research on the Cooperative Teaching Mode of Taijiquan and Fitness Qigong in Colleges and Universities

作　　者：马庆娟[1] 霍鹏翔[1] MA Qingjuan;HUO Pengxiang(School of Sports Science and Technology,Wuhan Sports University,Wuhan,Hubei Province,430205 China)

机构地区：[1]武汉体育学院体育科技学院,湖北武汉430205

出　　处：《当代体育科技》2022年第13期88-90,共3页Contemporary Sports Technology

基　　金：2020年武汉体育学院体育科技学院校级教学研究项目(2020jy07)。

摘　　要：太极拳与健身气功都属于中国传统体育的重要组成部分,古人通过太极拳与健身气功修身养性、提高身体素养,起到静心凝神的作用,在我国教育事业发展的过程中融入太极拳和健身气功,能够在提高学生体育技能的同时,传承中华民族传统文化内涵,充分体现中国传统文化的独特魅力。健身气功中的“三调”理念与太极拳的功法内容有着异曲同工之妙,该文主要探究了高校太极拳与健身气功合作教学,希望能够通过国家的大力支持,提高高校体育教学的整体质量,二者之间协同合作、互相进步。Taijiquan and fitness Qigong are both important components of traditional Chinese sports.The ancients used Taijiquan and fitness Qigong to cultivate their moral character,enhance their physical qualities,which played a role of calming and concentrating.Integrating Taijiquan and fitness Qigong into the development of China's education can not only improve students'sports skills,but also inherit the connotation of Chinese traditional culture and fully reflect the unique charm of Chinese traditional culture.The concept of"three tones"in fitness Qigong is similar to the content of Taijiquan.This paper mainly explores the cooperative teaching of Taijiquan and fitness Qigong in colleges and universities,hoping to improve the overall quality of physical education in colleges and universities through the strong support of the state.

关 键 词：高校 太极拳 健身气功 合作教学 模式 

分 类 号：G807[文化科学—体育训练]