血流限制性训练在物理治疗中的应用  

Application of blood flow restriction exercise in physical therapy

作　　者：范斌 蒋佼佼[2,3] FAN Bin;JIANG Jiaojiao(School of Rehabilitation Sciences,West China School of Medicine,Sichuan University,Chengdu,Sichuan 610041,P.R.China;Department of Rehabilitation Medicine,West China Hospital,Sichuan University,Chengdu,Sichuan 610041,P.R.China;Key Laboratory of Rehabilitation Medicine in Sichuan Province,West China Hospital,Sichuan University,Chengdu,Sichuan 610041,P.R.China)

机构地区：[1]四川大学华西临床医学院康复医学院,成都610041 [2]四川大学华西医院康复医学中心,成都610041 [3]康复医学四川省重点实验室,成都610041

出　　处：《华西医学》2022年第5期771-775,共5页West China Medical Journal

基　　金：四川省科学技术厅重点研发项目(2020YFS0167)。

摘　　要：血流限制性训练作为一种创新的训练方式,近年来逐渐在康复医学中受到广泛的关注和应用。血流限制性训练可与低负荷低强度训练相结合,以促进个体的肌肉肥大并增强肌肉力量,达到预防肌肉萎缩的目的,这为无法进行高负荷、高强度训练的人群提供了一种可替代的训练方式,但血流限制性训练的临床使用策略和临床应用效果仍不明确。该文将主要介绍血流限制性训练的操作方法、使用风险、应用方式等,以期为血流限制性训练的临床应用和研究提供参考依据。As an innovative training method,blood flow restrictive exercise has gradually received extensive attention and application in rehabilitation medicine in recent years.Blood flow restrictive exercise can be combined with low-load,low-intensity training to promote individual muscle hypertrophy and enhance muscle strength to prevent muscle atrophy,which provides an alternative for those who cannot perform high-load,high-intensity training.However,the clinical use strategy and clinical application effect of blood flow restriction exercise are still unclear.This article will mainly introduce the operation methods,use risks,and application methods of blood flow restrictive exercise,in order to provide a reference for the clinical application and research of blood flow restrictive exercise.

关 键 词：血流限制性训练 物理治疗 抗阻训练 有氧运动 被动训练 

分 类 号：R454[医药卫生—治疗学]