瑜伽养生与中国传统养生的思想比较研究  

A Comparative Study on the Ideas of Yoga Health Preservation and Chinese Traditional Health Preservation

作　　者：杨辉霞 王保成 马力 Yang Huixia;Wang Baocheng;Ma Li(School of Physical Education,Chizhou University,Chizhou 247000,China;College of Literature and Media,Chizhou 247000,China)

机构地区：[1]池州学院体育学院,安徽池州247000l [2]池州学院文学与传媒学院,安徽池州247000

出　　处：《黄山学院学报》2022年第3期66-70,共5页Journal of Huangshan University

基　　金：池州学院人文社科研究重点项目(CZ2019RWZ07);池州学院教学研究重点项目(2020XJYXM09);安徽省高校人文社科研究重点项目(SK2021A0741)。

摘　　要：运用文献资料、逻辑分析、比较等研究方法,对印度瑜伽养生和中国传统养生的思想进行系统整理与分析,研究认为:二者都遵循“天人合一”的思想本源,具体在养生思想理论、生命观、自然观、防病观、饮食观等方面,相互影响、相互渗透;二者又有异同,在理论体系、实践方式、防病理念等方面,差异明显,各有特色。对印度瑜伽养生与中国传统养生这两种古老的体育文化进行研究,有利于促进不同文明交流互鉴、取长补短,传承与弘扬人类优秀的体育文化,对现代养生保健工作具有重要的指导意义。Through research methods such as literature review,logical analysis,comparison and so on,this paper systematically and theoretically analyzes the health preservation concepts of Indian yoga and Chinese traditional culture,and concludes that:Both of them share the same original thought of"unity of man and nature".They influence and infiltrate into each other in the theories of health preservation and the view of life,nature,disease prevention,and diet.There are also differences between them.Specifically,they have significant differences in the theoretical system,practical methods,disease prevention theory,etc.,with their own characteristics.The research on the two ancient sports cultures of Indian yoga health preservation and Chinese traditional health preservation helps to promote the exchange and mutual reference between different civilizations,so as to inherit and carry forward the excellent sports culture of mankind,which is of great guiding significance for the health preservation in modern times.

关 键 词：瑜伽养生 中国传统养生 传统文化 健康中国 

分 类 号：G80-05[文化科学—运动人体科学]