江西高校教师体质与亚健康的关系及健身功法干预可行性分析  

The Relationship between Physique and Sub-health of Jiangxi University Teachers and the Feasibility Analysis of Fitness Intervention

作　　者：叶菁[1,2] 叶祯 谭飞燕 刘培喆 聂琦[1] YE Jing;YE Zhen;TAN Fei-yan;LIU Pei-zhe;NIE Qi(Jiangxi University of Chinese Medicine,Nanchang 330004,China;The Affiliated Hospital of Jiangxi University of Chinese Medicine,Nanchang 330006,China.)

机构地区：[1]江西中医药大学,南昌330004 [2]江西中医药大学附属医院,南昌330006

出　　处：《江西中医药大学学报》2022年第4期103-106,共4页Journal of Jiangxi University of Chinese Medicine

基　　金：江西省中医药中青年骨干计划项目(第一批)(赣中医药科教字[2020]2号);江西省体育局体育科研项目(2020043);江西省卫生健康委员会科技计划项目(202130604)。

摘　　要：目的:研究江西省高校教师的体质情况及其与亚健康状况之间的关系,并就健身功法干预以改善亚健康的可行性展开研究。方法:以参与调查人员所在部门为基础,采用随机分层抽样法,抽取280份问卷作为样本,使用二元logistic回归进行相关性分析。结果:亚健康发生率为74.64%,痰湿质占比最高,为41.07%,痰湿质、阳虚质和气虚质是亚健康的危险因素,平和质是保护因素。结论:医学类高校教师是亚健康高发群体,体质偏颇与亚健康的发生密切相关,健身功法能够帮助练习者疏通气血,涵养正气,最终起到改善体质的作用,且练习门槛低,有望成为改善医学类高校教师亚健康的有效手段。Objective:To study the relationship between the physique and sub-health status of college teachers in Jiangxi Province after the epidemic, and to study the feasibility of fitness intervention to improve sub-health. Methods:Based on the departments of the investigators, the random stratified sampling method was used to select 280 questionnaires as samples, and binary logistic regression was used to analyze the correlation. Results:The incidence of sub-health was 74.64%, and the proportion of phlegm-dampness was the highest (41.07%). Phlegmdampness, yang deficiency and qi deficiency were the risk factors of sub-health, and peace was the protective factor. Conclusion:Improving physique is an important way to prevent and cure sub-health, fitness function method can help practitioners dredge Qi and blood, cultivate righteousness, and the practice threshold is low, which is expected to become an effective means to improve the sub-health of college teachers.

关 键 词：亚健康 体质 健身功法 高校教师 

分 类 号：G647[文化科学—高等教育学]