训练负荷监控的方法与手段在手球训练与比赛中的应用  

Application of Training Monitoring Methods and Means in Handball Training and Competition

作　　者：宋永旺 SONG Yongwang(Huangcun Sports Training Base of Guangdong Province,Guangzhou,Guangdong Province,510663 China)

机构地区：[1]广东省黄村体育训练中心,广东广州510663

出　　处：《当代体育科技》2022年第18期62-67,共6页Contemporary Sports Technology

基　　金：广东省体育局(项目名称:广东省女子手球运动员备战十四运会运动训练过程与竞技状态调整的研究,项目编号:GDSS2020N044)。

摘　　要：该文为探讨训练负荷监控方法和手段在手球训练中的应用,选择广东省女子手球队备战第十四届全运会重点运动员12名为调查对象,年龄为27.25±2.86岁。通过生理学、生物化学和训练学等方法和手段,结合长期训练监控测试数据,形成一套有关手球专项训练负荷、专项运动能力、专项训练方法较为完整的监控体系,为手球项目训练监控提供参考。To explore the application of training load monitoring methods and means in handball training,this paper selects 12 key athletes of Guangdong Women's Handball Team preparing for the 14th National Games as the survey objects,aged 27.25±2.86 years old.Through the methods and means of physiology,biochemistry and training,combined with the long-term training monitoring and testing data,a relatively complete monitoring system on handball special training load,special sports ability and special training methods is formed,which provides a reference for handball training monitoring.

关 键 词：手球 专项训练负荷 专项运动能力 专项训练方法 

分 类 号：G844[文化科学—体育训练]