大学生直觉饮食与自测健康的关联  

Correlation between intuitive eating and self-rated health among college students

作　　者：杜亚坦 高芹 郝丽萍 DU Yatan;GAO Qin;HAO Liping(Department of Public Health Hospital of Hubei University,Wuhan 430062,China;不详)

机构地区：[1]湖北大学医院公共卫生科,武汉430062 [2]华中科技大学公共卫生学院营养与食品卫生学系 [3]济宁医学院公共卫生学院

出　　处：《中国学校卫生》2022年第7期1041-1045,共5页Chinese Journal of School Health

摘　　要：目的 了解国内大学生直觉饮食量表(IES-2)和自测健康评定量表(SRHMS V1.0)得分现状及相关性,为改善大学生健康提供科学建议。方法 采用整群随机抽样方法,于2019年7—12月从中国8所大学抽取542名大学生进行线上问卷调查。校正混杂后采用多元线性回归分析直觉饮食水平对自测健康状况的影响。结果 大学生SRHMS V 1.0得分为(69.84±10.28)分,生理自测健康(PSH)、心理自测健康(MSH)和社会自测健康(SSH)得分分别为(78.50±10.39)(61.86±14.53)(67.54±14.71)分。校正混杂因素后,IES-2得分与SRHMS V 1.0、PSH、MSH和SSH呈正相关(β值分别为6.46,5.00,10.15,3.90,P值均<0.05);以身体而非情绪原因进食得分提高与SRHMS V 1.0、PSH和MSH均呈正相关(β值分别为2.47,2.30,4.71,P值均<0.05);依赖饥饿感和饱腹感暗示进食维度得分与SRHMS V 1.0、PSH、MSH和SSH均呈正相关(β值分别为2.44,1.69,2.71,3.16,P值均<0.05);身体—食物选择一致性维度得分与SRHMS V1.0、PSH、MSH和SSH均呈正相关(β值分别为3.71,2.53,4.68,4.17,P值均<0.05)。结论 直觉饮食水平提高对改善整体健康具有积极作用,尤其是心理健康。当存在生理、心理或社会问题时,应避免情绪化进食,培养依赖饥饿感和饱腹感进食习惯,进食富含营养且满足身体需求的食物。Objective To investigate average score and correlation of IES-2 and Self-rated Health Measurement Scales V1.0(SRHMS V1.0) among Chinese college students,so as to provide a scientific reference for health promotion of college students.Methods A random cluster sampling method was applied to conduct an online questionnaire survey from July to December 2019 among 542 college students from 8 universities.Multiple linear regression was used to analyze the association of intuitive diet level on self-reported health status after adjusting for confounding factors.Results The average scores of SRHMS V1.0 was(69.84±10.28),and the mean scores of physical self-rated health(PSH),mental self-rated health(MSH) and social self-rated health(SSH) sub-scale were(78.50±10.39)(61.86±14.53)(67.54±14.71),respectively.After adjusting for confounders,the β coefficient of IES-2 and SRHMS V1.0,PSH,MSH and SSH were 6.46,5.00,10.15 and 3.90(P<0.05).Higher level of EPR had positive effects on SRHMS V1.0,PSH and MSH(β=2.47,2.30,4.71,P<0.05).Higher level of RHSC had positive effects on SRHMS V1.0,PSH,MSH and SSH(β=2.44,1.69,2.71,3.16,P<0.05).Higher level of B-FCC had positive effects on SRHMS V1.0,PSH,MSH and SSH(β=3.71,2.53,4.68,4.17,P<0.05).Conclusion The intuitive eating has a positive effect on overall health,especially on mental health.College students should avoid emotional eating,and eat in response to hunger and satiety signals as well as eat healthy food to meet physical needs when facing physical,mental and social problems.

关 键 词：饮食习惯 问卷调查 回归分析 学生 

分 类 号：G647.8[文化科学—高等教育学] R179[文化科学—教育学] R193[医药卫生—妇幼卫生保健]