试论武术长拳套路训练在全民健身运动中的运用  

The Application of Wushu Changquan Routine Training on the National Fitness Program

作　　者：潘再武 Pan Zaiwu(College of Physical Education,Guizhou University,Guizhou 550025,China)

机构地区：[1]贵州大学体育学院,贵州贵阳550025

出　　处：《中华武术》2022年第12期86-88,共3页

摘　　要：本文基于武术长拳的美学价值和社会价值,对武术长拳套路训练在全民健身运动中的作用进行分析,并结合我国民众健身的具体情况,给出武术长拳套路训练在全民健身运动中的运用方法,以期使武术长拳能有效运用到全民健身运动中,进一步提高民众的身体素质,促进全民健康。Based on the aesthetics and social value of wushu changquan,this paper analyzes the function of wushu changquan routine training in the national fitness program.Combining with the specific situation of the citizens,this paper gives suggestion on the application method,with the hope of making the application effective,further improve the physical condition of the mass and promotion their health situation.

关 键 词：武术长拳 武术训练 全民健身 

分 类 号：G852[文化科学—民族体育]