三级跳远运动的历史沿革与发展趋势研究  

Research on the Historical Evolution and Development Trend of Triple Jump

作　　者：闫之朴[1] 孙泊[1] YAN Zhipu;SUN Bo(School of Physical Education,Liaocheng University,Liaocheng,Shandong Province,252059 China)

机构地区：[1]聊城大学体育学院,山东聊城252059

出　　处：《当代体育科技》2022年第33期36-39,共4页Contemporary Sports Technology

基　　金：山东省自然科学基金(项目名称:青少年不同体力活动能量消耗与运动效率研究,项目编号:ZR2014CL014)。

摘　　要：通过文献资料法、逻辑分析法对三级跳远的技术演变以及发展状况进行了阐述与分析,并对三级跳远运动的发展方向进行了探讨和总结。结果表明,每次技术的改进都带来成绩的稳步提高;技术的发展方向将朝着以速度为核心,三跳节奏快的方向发展;训练方面将以全程助跑完整技术训练为主,将个人运动素质和技术特点紧密结合,培养适合运动员自身特点的技术风格,并注重心理训练。Through the method of literature and logic analysis,this paper expounds and analyzes the technical evolution and development situation of the triple jump,and explores and sums up the future development direction of the triple jump.The results show that each technical improvement brings about steady improvement of achievements;The development of technology will be in the direction of taking speed as the core and fast triple jump rhythm;The training will focus on the complete technical training of the whole run up,closely combine the personal sports quality and technical characteristics,cultivate the technical style suitable for the athletes’own characteristics,and pay attention to psychological training.

关 键 词：三级跳远 历史 技术 训练 发展趋势 

分 类 号：G823.4[文化科学—体育训练]