黄精茶甘凉濡润以干预阴虚型慢性疲劳综合征  

Huangjing Tea is Sweet, Cool and Moistening to Intervene Yin Deficiency Chronic Fatigue Syndrome

作　　者：赵文[1] 李双成 马登峰 彭腾[2] ZHAO Wen;LI Shuangcheng;MA Dengfeng;PENG Teng(Hospital of Chengdu University of Traditional Chinese Medicine,Sichuan Chengdu 610072,China;Chengdu University of Traditional Chinese Medicine,Sichuan Chengdu 610072,China)

机构地区：[1]成都中医药大学附属医院,四川成都610072 [2]成都中医药大学,四川成都610072

出　　处：《中医药临床杂志》2022年第12期2250-2253,共4页Clinical Journal of Traditional Chinese Medicine

基　　金：四川省教育厅中医药文化协同发展研究中心项目(编号2020WH037)。

摘　　要：慢性疲劳综合症随着社会进步发展、竞争压力增加而日趋普遍,虽然暂时没有发展为疾病状态,但仍可能导致危害人们的身心健康严重后果,亟需加以重视及防治。在全民关注健康的现今,养生也逐渐成为民生热点。中医学中养生的重点在于调整脏腑阴阳,夯实正气,调畅情志,以避免病邪侵袭而致病,与慢性疲劳综合症的干预目标不谋而合。文章基于中医药“治未病”及补虚药物的相关理论,融合与中医养生学相辅相成的茶文化,结合近年相关药理研究,创新性提出了运用黄精茶来干预慢性疲劳综合征的策略,并从甘凉濡润角度阐释其理论依据;为亚健康人群的人文关怀提供新的思路构想,为助力更多人群的健康奠定前期理论基础。Chronic fatigue syndrome has become more and more common with the development of society and the increase of competitive pressure. Although it has not developed into a disease state for the time being, it may still lead to serious consequences that endanger people’s physical and mental health. It needs urgent attention and prevention.Now that the whole people are concerned about health, health preservation has gradually become a hot spot for people’s livelihood. The focus of health preservation in traditional Chinese medicine is to adjust the yin and yang of the viscera, consolidate the righteousness, and regulate the emotions, so as to avoid the invasion of pathogenic pathogens and cause disease, which coincides with the intervention goal of chronic fatigue syndrome. Based on the related theories of traditional Chinese medicine “preventive treatment” and tonic drugs, the article integrates the tea culture that complements traditional Chinese medicine health preservation, and combines relevant pharmacological research in recent years, and innovatively proposes the use of Huangjing tea to intervene in chronic fatigue syndrome. Explain its theoretical basis from the perspective of Ganliang Runrun;provide new ideas for humanistic care for sub-healthy people, in order to lay a preliminary theoretical foundation for helping more people’s health.

关 键 词：黄精 红茶 慢性疲劳 治未病 

分 类 号：R21[医药卫生—中医学]