散打运动干预对高职大一学生心理韧性及手机成瘾倾向的影响  

Intervention Effect of Sanda Exercise on Resilience and Mobile Phone Addiction Tendency in College Freshmen

作　　者：周海丽[1] 梁标[1] 张加薇 ZHOU Hai-li;LIANG Biao;ZHANG Jia-wei(Maoming Polytechnic,Maoming,Guangdong 525000,China)

机构地区：[1]茂名职业技术学院,广东茂名525000

出　　处：《晋城职业技术学院学报》2023年第1期66-69,83,共5页Journal of Jincheng Institute of Technology

基　　金：2021年度广东省教育科学规划课题(高等教育专项)《新时代高校“体育”+“心育”互融模式提升心理免疫力的探究》(项目编号:2021GXJK713);2021年茂名市科技计划项目《新媒体时代下高职大学生手机成瘾的现状及干预策略研究》(项目编号:2021648)。

摘　　要：散打运动干预测试结果显示:干预前,散打组和对照组的心理韧性、手机成瘾倾向得分均无显著差异;干预后,散打组的心理韧性及情绪控制、人际协助维度相较对照组有显著的提升,散打组的手机成瘾倾向及戒断症状、突显行为维度得分显著低于对照组。中介分析结果显示:心理韧性(后测)在组别与手机成瘾倾向(后测)之间存在完全中介效应。因此散打运动能够有效提升高职大一学生的心理韧性,缓解手机成瘾倾向,且散打运动是通过提升心理韧性而影响手机成瘾倾向。By intervention test of Sanda exercise, the results show that before the intervention, the scores of resilience and mobile phone addiction tendency in the experimental group and the control group showed no significant difference. After the intervention, the scores of resilience, emotional control and help-seeking factors in the experimental group were higher than those in the control group, and the scores of mobile phone addiction tendency, withdrawal symptoms and salience in the experimental group were lower than those in the control group.The results of the mediating effect showed that post-test resilience had a complete mediating effect between groups and post-test mobile phone addiction tendency.Therefore, Sanda exercise can effectively improve resilience and relieve mobile phone dependence tendency in college freshmen, and mobile phone addiction tendency was affected by improving resilience.

关 键 词：散打运动 大学生 心理韧性 手机成瘾 

分 类 号：G444[哲学宗教—心理学]