大学生休闲体育锻炼态度对其锻炼行为的影响研究  

Study on the Influence of College Students’Leisure Physical Exercise Attitude on Their Exercise Behavior

作　　者：李明[1] 王丰彩[1] LI Ming;WANG Fengcai(Chengyi college,Jimei University,Xiamen 361021,Fujian,China)

机构地区：[1]集美大学诚毅学院,福建厦门361021

出　　处：《贵阳学院学报（自然科学版）》2022年第4期111-114,共4页Journal of Guiyang University：Natural Sciences

摘　　要：近年来,随着国家对高等教育资金拨付的逐年增加,高等教育发展呈现出一片欣欣向荣的局面,高校也通过多样化的活动来丰富大学生的课外生活,保障大学生身心健康。休闲体育作为大学生课外生活的重要组成部分,对于大学生个人价值观念的塑造起着重要作用,随着新的课程教育改革方案的出台,学生拥有更多的空闲参与个人喜欢的体育锻炼。关注大学生的个人课外体育生活,研究大学生休闲体育锻炼态度对其锻炼行为的影响,发现并纠正其中存在的问题,同时,帮助大学生找到高效的体育锻炼方式,丰富大学生的个人课外生活,提升大学生开展体育锻炼行为的积极性,对于保障其个人心理以及身体健康发展有着重要意义。In recent years,with the national allocation of higher education funds increasing year by year,the development of higher education presents a thriving situation.Colleges and universities also enrich college students’extracurricular life and ensure their physical and mental health through diversified activities.As an important part of College Students’extracurricular life,leisure sports plays an important role in Shaping College Students’personal values.With the introduction of the new curriculum education reform plan,students have more leisure to participate in personal favorite physical exercise.Paying attention to college students’personal extracurricular sports life,studying the impact of College Students’leisure physical exercise attitude on their exercise behavior,finding and correcting the existing problems,at the same time,helping college students find efficient physical exercise methods,enriching college students’personal extracurricular life and improving college students’enthusiasm for physical exercise behavior is of great significance to ensure their personal psychological and physical health development.

关 键 词：大学生 休闲体育 锻炼态度 锻炼行为 

分 类 号：G806[文化科学—运动人体科学]