体育运动对宁夏南部地区青少年健康危险行为的影响  

Influence of Physical Exercise on Adolescent Health Risk Behavior in Southern Ningxia

作　　者：张皓[1] 哈瑾[1] ZHANG Hao;HA Jin(Sports Institute,North Minzu University,Yinchuan,Ningxia Hui Autonomous Region,750021 China)

机构地区：[1]北方民族大学体育学院,宁夏银川750021

出　　处：《当代体育科技》2023年第6期1-4,共4页Contemporary Sports Technology

基　　金：2021年宁夏回族自治区社科基金项目(项目名称:宁夏南部地区乡镇青少年健康危险行为及其影响因素研究,项目编号:21NXBTY03)。

摘　　要：青少年是一个国家的未来。随着当前社会全方位的高速发展,青少年的生活环境以及所受到的教育模式也在不断变化。青少年在成长以及接受教育的过程中,除学习是需要关注的一个方面外,健康发展这方面的问题也需要更多的关注和重视。现代社会的高速发展给青少年带来了许多好与坏的影响,特别是心智还没有完全发育成熟的青少年极易受到影响,再加上青春期,青少年心理上也会产生一定的变化,容易引起一些心理和行为上的问题,如吸烟、饮酒、故意伤害、自残等。这些行为不仅危害了青少年自身的身心健康,也相应地影响到家庭的安宁以及学校、社会的和谐。青少年阶段是一个人发育和成长的重要阶段,但是一些不良的、危害健康的行为,会对青少年的身心健康造成非常大的伤害。体育运动对青少年的影响较大,引导青少年学生在体育运动中寻找自我价值,是改变青少年学生心态的一种有效方式。自我价值和心态是改变青少年危险行为的关键。当前,关于西部贫困地区体育运动对青少年学生的健康危险行为及其对策研究的文章相对较少,而宁夏南部地区是一个发展相对落后的地区,更值得研究和探讨。Teenagers are the future of a country.With the rapid all-round development of the current society,the living environment and education models of young people are also constantly changing.In the process of youth grow and education,learning is an aspect that needs to be paid attention to,and the issue of healthy development also needs to be paid more attention to.The rapid development of modern society has brought many good and bad effects to teenagers,especially the teenagers whose minds are not yet fully developed mentally are very susceptible.In addition to adolescence,adolescents will have some psychological changes,which may easily cause some psychological and behavioral problems,such as smoking,drinking,intentional injury,self mutilation,etc.,and these behaviors not only endanger the physical and mental health of teenagers themselves,but also correspondingly affect the peace of families and the harmony of schools and society.The adolescence stage is an important stage of a person’s development and growth,but some bad and health-endangering behaviors will cause great harm to the physical and mental health of teenagers.Physical exercise has a great impact on young people,and it is an effective way to change the mentality of young students to guide young students find self-value in sports.Self-value and mentality are the key to changing risk behavior of adolescents.At present,there are relatively few articles about the research on the impact of physical exercise on the health risk behavior of young students and its countermeasures in the western poverty-stricken areas,and the southern area of Ningxia is a relatively backward area,which is more worth studying and discussing.

关 键 词：体育运动 宁夏南部地区 青少年 健康危险行为 对策 

分 类 号：G80-05[文化科学—运动人体科学]