网络生活方式对大学生健康影响及对策  

The Influence of Network Lifestyle on College Students’Health and Its According Countermeasures

作　　者：周振茂[1] ZHOU Zhen-mao(Department of Physical Education,Anhui Medical University,Hefei Anhui 230031,China)

机构地区：[1]安徽医科大学体育教学部,安徽合肥230031

出　　处：《湖北开放职业学院学报》2023年第10期148-150,共3页Journal of Hubei Open Vocational College

基　　金：2022年度安徽省高校科研项目社科重点项目“网络生活方式对大学生健康影响的评估与对策研究”(项目编号:2022AH050615)。

摘　　要：当代大学生网络生活方式具有鲜明特点,且网络生活方式对其健康产生诸多影响,主要体现在时间消耗、思想价值观、心理与精神、体质健康等层面,若缺少有效的干预措施,将影响大学生身心健康成长。对此,应提高对大学生健康网络生活方式的关注度,通过合理控制网络的使用时间、增加大学生思政教育力度、做好大学生健康心理干预、指导大学生网络身体锻炼等对策,多个维度协同着手,培养大学生健康网络生活方式。The network lifestyle of contemporary college students has distinctive characteristics,and the network lifestyle has many effects on their health,mainly reflected in time consumption,ideological values,psychology and spirit,physical health and other aspects.If there is no effective intervention measures,it will affect the healthy growth of college students’body and mind.Therefore,we should pay more attention to the healthy online lifestyle of college students,and cultivate the healthy online lifestyle of college students by properly controlling the use time of the network,increasing the ideological and political education of college students,doing a good job in college students’healthy psychological intervention,and guiding college students’online physical exercise.

关 键 词：网络 生活方式 大学生 健康 对策 

分 类 号：G640[文化科学—高等教育学]