体育专业大学生日常体力活动与情绪状态的双向关联  

Bidirectional correlation between daily physical activity and emotional state of undergraduates majoring in sports

作　　者：靳海港 杨振豪 张晓丹[2] JIN Haigang;YANG Zhenhao;ZHANG Xiaodan(School of Physical Education,Tianjin University of Sport,Tianjin(301617),China)

机构地区：[1]天津体育学院体育教育学院,天津301617 [2]天津体育学院运动训练学院

出　　处：《中国学校卫生》2023年第5期742-746,共5页Chinese Journal of School Health

摘　　要：目的 探讨体育专业大学生日常体力活动与不同情绪状态之间的双向关联,为促进大学生身心健康提供理论依据。方法 采用加速度计和日常情绪量表对从天津体育学院招募的219名体育专业大学生进行测评,采用相关性分析、组内相关系数和Harman单因子法等方法对数据进行检验,运用Mplus 7.4进行交叉滞后分析。结果 体育专业大学生日常体力活动量与积极高唤醒/低唤醒情绪均呈正相关,与消极低唤醒/高唤醒情绪均呈负相关(r值分别为0.94,0.63,-0.28,-0.17,P值均<0.05)。交叉滞后模型显示,周四和周五体力活动量能正向预测周五和周六积极高唤醒情绪,周四和周五积极高唤醒情绪能正向预测周五和周六体力活动量(β值分别为0.91,0.20;0.88,0.39,P值均<0.05);周四和周五积极低唤醒情绪能正向预测周五和周六体力活动量,但仅周四体力活动量能正向预测周五积极低唤醒情绪(β值分别为0.68,0.35,0.70,P值均<0.05);周四和周五消极低唤醒情绪能负向预测周五和周六体力活动量(β值分别为-0.37,-0.40,P值均<0.05)。结论 体育专业大学生日常体力活动与积极情绪之间存在双向关联,与消极情绪双向关联较弱。应重视体力活动产生的情绪效益,以及情绪改善引起的体力活动增量。Objective To explore the bidirectional correlation between daily physical activity and different emotional states of university students with sports major,and to provide theoretical basis for promoting equality between physical and mental health of college students.Methods The accelerometer and daily emotion scale were used to evaluate 219 physical education major college students recruited from Tianjin University of Sport.Correlation analysis,intra-group correlation coefficient analysis and Harman single factor method were used to test the data,and Mplus 7.4 was used to analyze cross hysteria.Results Physical activity was positively correlated with high arousal/low arousal positive emotion,and negatively correlated with low arousal/high arousal negative emotion(r=0.94,0.63,-0.28,-0.17,P<0.05).The cross-lag model showed that physical activity on Thursday and Friday positively predicted high arousal positive emotion on Friday and Saturday,and high arousal positive emotion on Thursday and Friday positively predicted physical activity on Friday and Saturday(β=0.91,0.20;0.88,0.39,P<0.05).Low arousal positive emotion on Thursday and Friday was a positive prediction of physical activity on Friday and Saturday,but only physical activity on Thursday positively predicted low arousal positive emotion on Friday(β=0.68,0.35,0.70,P<0.05).Low arousal negative emotion on Thursdays and Fridays negatively predicted physical activity on Friand and Saturdays(β=-0.37,-0.40,P<0.05).Conclusion There is a bidirectional correlation between daily physical activity and positive emotion,but a weak correlation with negative emotion.Attention should be paid to the emotional benefits of physical activity and the increasing physical activity by greater mood improvements.

关 键 词：运动活动 情绪 精神卫生 学生 

分 类 号：G804.49[文化科学—运动人体科学] B844.2[文化科学—体育学] G478[哲学宗教—发展与教育心理学]