睡眠时型与技术成瘾的关系及作用机制研究进展  

Progress in relationship between chronotype and technology addiction and its mechanism

作　　者：吴玉婧 郭茜[1] 刘晓华[1] 李冠军[1] WU Yujing;GUO Qian;LIU Xiaohua;LI Guanjun(Clinical Department 3,Shanghai Mental Health Center,Shanghai Jiao Tong University School of Medicine,Shanghai 200030,China)

机构地区：[1]上海交通大学医学院附属精神卫生中心临床三科,上海200030

出　　处：《上海交通大学学报（医学版）》2023年第4期487-494,共8页Journal of Shanghai Jiao tong University:Medical Science

基　　金：国家自然科学基金(81971273);上海申康医院发展中心临床科技创新项目(SHDC12019X09)。

摘　　要：数字化时代,互联网改变了人们的生活方式和昼夜节律,也带来了技术成瘾的全球性问题。众多研究表明睡眠时型与特定技术成瘾(如网络、手机、游戏和社交媒体)显著相关,这使得分析睡眠时型成为了探讨技术成瘾发生、发展和维持的新视角。睡眠时型包括清晨型、中间型和夜晚型,其中夜晚型是个体过度使用和依赖技术的风险因素。目前,有关睡眠时型与技术成瘾的研究多集中在两者的关系方面,鲜少有针对其内在作用机制的分析。基于此,该文从生理因素(如奖赏系统)、心理因素(如抑郁情绪)、个人因素(如性别、年龄、人格特质和睡眠模式)和环境因素(如父母教养风格)等多个角度进行探讨,并采用人-情绪-认知-执行交互模型和进化生命史理论从病因和进化的角度进行分析,对睡眠时型和技术成瘾的关系及其作用机制进行综述。In the era of digitalization,the Internet has changed people's lifestyle and circadian rhythm,and has also brought the global problem of technology addiction.Many studies have shown that chronotype is significantly related to specific technology addiction(such as Internet,smartphones,video games and social media),which makes chronotype become a new perspective to explore the occurrence,development and maintenance of technology addiction.Individuals can be classified into three chronotypes:morning type(M-type),neither type(N-type)and evening type(E-type).Most studies showed that E-type was the risk factor in the onset and maintenance of problematic technology use.At present,most of the prior research focused on the relationship between chronotype and technology addiction,and there were few studies on the mechanism.Based on this situation,this paper discusses physiological factors(such as reward system),psychological factors(such as depression),individual factors(such as gender,age,personality traits and sleep patterns)and environmental factors(such as parental style),analyzes the relationship with Interaction of Person-Affect-Cognition-Execution(I-PACE)model and life history theory from the perspectives of etiology and evolution,and reviews the relationship between chronotype and technology addiction and its mechanism.

关 键 词：睡眠时型 技术成瘾 奖赏系统 人-情绪-认知-执行交互模型 进化生命史理论 

分 类 号：R749.69[医药卫生—神经病学与精神病学]