高校网球课对大学生体质健康的影响研究  

Research on the Effect of College Tennis Courses on University Students'Physical Health

作　　者：张秉轩 程旸 褚家路 ZHANG Bingxuan;CHENG Yang;CHU Jialu(Tianjin College,University of Science and Technology Beijing,Tianjin,301811 China)

机构地区：[1]北京科技大学天津学院,天津301811

出　　处：《当代体育科技》2023年第23期148-151,共4页Contemporary Sports Technology

基　　金：2021年北京科技大学天津学院院长基金项目(2021YZJJ-SK02)。

摘　　要：大学生体质健康水平不仅影响其自身发展,更关乎国家与民族的未来。该文从大学生乐于参与的高校网球课着手,探讨网球运动对大学生体质健康的积极影响。研究认为,当代大学生能够通过网球项目有效提升身体形态、身体机能和身体素质三方面的体质健康水平。目前,我国高校网球课教学方式存在一定的问题,影响教学效果,应探索改革路径,优化教学方式,切实提高大学生的网球运动能力,增强体质健康水平。The physical health level of college students not only affects their own development,but also concerns the future of the country and the nation.This article starts from college tennis courses that students are willing to participate in,and discusses the positive impact of tennis on college students'physical health.It is believes that contemporary college students can effectively improve their physical health level in three aspects:physical form,physical function and physical quality through tennis projects.At present,there are some problems in the teaching methods of tennis courses in colleges and universities in China,which affect teaching effect,and it is necessary to explore reform paths and optimize teaching methods,so as to effectively improve college students'tennis skills,and enhance their physical health level.

关 键 词：网球运动 体质健康 高校网球课 优化路径 教学方式 

分 类 号：G845[文化科学—体育训练]