汪昂《勿药元诠》养生思想探析  

Analysis of WANG Ang's health preservation thought in Wuyao Yuanquan

作　　者：杨瑞霞 宋鑫 蒋力生[1] 叶明花[2] YANG Ruixia;SONG Xin;JIANG Lisheng;YE Minghua(Jiangxi University of Chinese Medicine,Nanchang 330004,China;Beijing University of Chinese Medicine,Beijing 102488,China)

机构地区：[1]江西中医药大学,南昌330004 [2]北京中医药大学,北京102488

出　　处：《中华中医药杂志》2023年第8期3639-3642,共4页China Journal of Traditional Chinese Medicine and Pharmacy

基　　金：国家中医药管理局2021年中医药古籍文献和特色技术传承专项(No.GZY-KJS-2021-049)。

摘　　要：汪昂编著的《勿药元诠》是一部实用的养生专著。该书在广泛收集历代养生家、医家保健功法和养生调摄之法的基础上,结合汪氏个人炼养体会,从气功锻炼、日常摄养及养生禁忌等方面进行了详细阐述,颇具特色。文章拟从“尊生贵命,葆摄延年”“调息导引,精要易行”“谨守禁忌,未病先防”3个方面对汪昂的养生思想进行全面梳理和研究总结,以飨同道。WANG Ang's Wuyao Yuanquan is a practical monograph on health preservation.On the basis of extensive collection of regimens of ancient physicians and experts in health preservation,combined with WANG Ang's personal experience of cultivating life,the book elaborates from the aspects of qigong exercise,daily health cultivation and contraindication,which is quite distinctive.The article intends to comprehensively sort out and summarize WANG Ang's health preservation thought from three aspects:'respecting life,prolonging life','breath regulation and conduction exercise,being concise and easy to do','abiding by contraindication,and prevention of disease',so as to share the same path.

关 键 词：汪昂 勿药元诠 养生思想 治未病 

分 类 号：R249[医药卫生—中医临床基础]