瑜伽运动在精神康复训练中的应用  

Application of Yoga Exercise in Psychiatric Rehabilitation Training

作　　者：郑晶晶 蒋小童 张娅娜[1] 张琦珍 ZHENG Jingjing;JIANG Xiaotong;ZHANG Yana;ZHANG Qizhen(Department of Rehabilitation,Quanzhou Third Hospital,Quanzhou,Fujian Province,362000 China)

机构地区：[1]福建省泉州市第三医院康复科,福建泉州362000

出　　处：《中外医疗》2023年第20期56-59,共4页China & Foreign Medical Treatment

基　　金：泉州市科技计划项目(2020N047s)。

摘　　要：目的 研究瑜伽运动对心境障碍抑郁发作患者的情绪改善作用,以及瑜伽运动能否预防或干预此类患者出现药源性肥胖。方法 方便选取2020年6月—2021年6月福建省泉州市第三医院86例住院的心境障碍抑郁发作患者为研究对象,按照随机数字法将其分为干预组和对照组,每组43例。对照组给予常规精神康复训练,干预组在对照组基础上给予瑜伽运动练习。对比两组干预前后变化情况。结果 干预后,两组患者HAMA、HAMD量表评分均下降,且干预组HAMA评分(9.02±3.81)分和HAMD评分(12.77±5.14)分,均显著低于对照组的(13.19±5.64)分和(16.56±4.71)分,差异有统计学意义(P<0.05)。干预后,干预组BMI显著低于对照组,差异有统计学意义(P<0.05)。结论 瑜伽运动配合传统精神康复可以更有效地帮助心境障碍患者缓解焦虑、抑郁等不良心理状态,且利于患者控制体质量、保持体形,使用抗精神病药物引起的药源性肥胖等方面有积极作用。Objective To study the effect of yoga exercise on mood improvement in patients with depressive episodes of mood disorders,and whether yoga exercise can prevent or intervene in the emergence of pharmacogenetic obesity in such patients.Methods 86 patients with mood disorders and depressive episodes admitted to the Third Hospital of Quanzhou City,Fujian Province from June 2020 to June 2021 were conveniently selected as the study subjects.They were randomly divided into an intervention group and a control group,with 43 patients in each group.The control group received routine mental rehabilitation training,while the intervention group received yoga exercises on the basis of the control group.Compared the changes before and after intervention between the two groups.Results After intervention,the HAMA and HAMD scores of both groups of patients decreased,and the HAMA scores(9.02±3.81) points and HAMD scores(12.77±5.14) points of the intervention group were significantly lower than those of the control group(13.19±5.64) points and(16.56±4.71) points,the difference was statistically significant(P<0.05).After intervention,the BMI of the intervention group was significantly lower than that of the control group,the difference was statistically significant(P<0.05).Conclusion Yoga exercise with traditional spiritual rehabilitation can be more effective in helping patients with mood disorders to alleviate anxiety,depression and other adverse psychological states.And it has a positive effect on patients' weight control,body shape maintenance,and pharmacogenetic obesity caused by the use of antipsychotic drugs.

关 键 词：心境障碍 体医融合 瑜伽 药源性肥胖 

分 类 号：R5[医药卫生—内科学]