健身气功八段锦在高校推广的路径研究  

Research on the Path of Promoting Fitness Qigong Baduanjin Exercise in Colleges and Universities

作　　者：郭书芬 GUO Shufen(Henan Industry and Trade Vocational College,Zhengzhou,Henan Province,450000 China)

机构地区：[1]河南工业贸易职业学院,河南郑州450000

出　　处：《当代体育科技》2023年第36期104-106,118,共4页Contemporary Sports Technology

基　　金：河南省高校人文社会科学研究一般项目(项目名称:健身气功·八段锦课程育人的功能定位和实现路径研究,项目编号:2024-ZDJH-531)。

摘　　要：该文以健身气功八段锦的功法源流和功理作用为切入点,阐述健身气功八段锦对大学生身心健康的影响、对大学生亚健康的改善作用,以及在高校推广的必要性。通过文献资料法、访谈法、逻辑分析法等研究方法,整理分析优秀传统体育文化在高校推广的相关研究成果,提出健身气功在高校推广的有效路径:整合资源,加强高校健身气功教师团队建设;打造“一校一品”健身气功八段锦特色课程;以赛促练,以练助推;加强校园宣传推广,提升文化底蕴;完善健身气功八段锦课程评价体系。This article takes the origin and function of fitness Qigong Baduanjin exercise as the starting point,and expounds the impact of fitness Qigong Baduanjin exercise on the physical and mental health of college students,its improvement effect on the sub health of college students,and the necessity of promoting it in colleges and universities.By research methods such as literature,interviews and logical analysis,this paper summarizes and analyzes the relevant research results of promoting excellent traditional sports culture in colleges and universities to propose effective paths for promoting fitness Qigong in colleges and universities,integrates resources to strengthen the building of fitness Qigong teachers in colleges and universities,creates the"One School,One Brand"characteristic course of fitness Qigong Baduanjin exercise,uses competitions to promote practice and practice to assist promotion,strengthen campus publicity and promotion to enhance cultural heritage,and improve the course evaluation system for fitness Qigong Baduanjin exercise.

关 键 词：健身气功八段锦 高校 推广 路径 

分 类 号：G852.6[文化科学—民族体育]