正念认知疗法对抑郁症患者干预疗效的Meta分析  

Meta-analysis of the effect of mindfulness-based cognitive therapy on depression

作　　者：盛静 门辉华 姚宇 Sheng Jing;Men Huihua;Yao Yu(Shandong University of Traditional Chinese Medicine,Jinan 250000,China)

机构地区：[1]山东中医药大学,山东济南250000

出　　处：《华北理工大学学报（医学版）》2024年第2期150-158,共9页Journal of North China University of Science and Technology：Health Sciences Edition

基　　金：山东省教育教学研究重点课题(编号:2020JXZ001)。

摘　　要：目的回顾分析正念认知疗法(MBCT)对抑郁症患者正念水平、反刍思维、自杀意念、睡眠与生活质量、自我同情水平的干预疗效。方法提取万方数据、知网、中国生物医学文献数据库(CBM)、Embase、PubMed、the cochrane library建库至2022年3月31日公开发表的相关MBCT对抑郁症患者干预的随机对照实验文献,通过RevMan5.4软件分析。结果共纳入18篇文献1892例研究对象。本次meta分析的结果显示,观察组采用MBCT可以有效减轻抑郁症患者的躯体症状、优化患者的正念水平、降低反刍思维与自杀意念、调整睡眠与生活质量,疗效明显优于对照组。结论抑郁症患者采用MBCT干预疗效明显,适用于临床使用。Objective To retrospectively analyze the intervention effect of mindfulness-based cognitive therapy(MBCT)on mindfulness level,rumination,suicidal ideation,sleep and quality of life,and self-compassion level of patients with depression.Methods The randomized controlled trials of MBCT intervention in patients with depression published publicly before March 31,2022 were extracted from Wanfang Data,CNKI,China Biomedical Literature Database(CBM),Embase,PubMed,and the Cochrane Library.The RevMan5.4 software was used for analysis.Results A total of 18 articles involving 1892 subjects were included.The analysis showed that the observation group using MBCT could effectively alleviate the somatic symptoms of patients with depression,optimize their mindfulness level,reduce rumination and suicidal ideation,and improve sleep and quality of life.The curative effect was significantly better than that of the control group.Conclusion MBCT intervention has obvious curative effect in patients with depression and is suitable for clinical use.

关 键 词：正念认知疗法 抑郁症 干预疗效 META分析 

分 类 号：R749.4[医药卫生—神经病学与精神病学]