冰雪运动对大学生心理素质和身体素质的影响  

The Impact of Ice and Snow Sports on the Psychological and Physical Quality of University Students

作　　者：寇燎原 KOU Liaoyuan(Qingdao City University,Qingdao Shandong 266106,china)

机构地区：[1]青岛城市学院,山东青岛266106

出　　处：《冰雪体育创新研究》2024年第4期87-89,共3页Research on innovation of ice snow sports

摘　　要：随着社会的发展和进步,大学生的心理健康和身体素质问题日益受到关注。冰雪运动作为一种全面锻炼身心的体育运动方式,对大学生的心理素质和身体素质具有重要的影响。该文旨在分析冰雪运动对大学生心理素质和身体素质的影响,探讨其对大学生全面发展的促进作用,以期为大学生的健康成长提供有益的参考和建议。As society progresses and develops,the psychological and physical quality of university students have increasingly become focal points of attention.Ice and snow sports,as a comprehensive form of physical activity that exercises both mind and body,have a significant impact on the psychological and physical qualityof university students.This paper aims to analyze the effects of ice and snow sports on the psychologicaland physical qualityof university students and to discuss their role in promoting the holistic development of students,with a view to providingbeneficial references and suggestions for the healthy growth of university students.

关 键 词：冰雪运动 大学生 心理素质 身体素质 

分 类 号：G807.4[文化科学—体育训练]