失眠障碍的认知行为疗法研究进展  

Research progress on cognitive behavioral therapy for insomnia disorders

作　　者：张宇 高燕鲁[2] Zhang Yu;Gao Yanlu(First Clinical Medical College,Shandong University of Traditional Chinese Medicine,Jinan 250000,China;Internal Medicine Teaching and Research Section,Shandong University of Traditional Chinese Medicine,Jinan 250030,China)

机构地区：[1]山东中医药大学第一临床医学院,济南250000 [2]山东中医药大学医学院内科教研室,济南250030

出　　处：《神经疾病与精神卫生》2024年第4期277-281,共5页Journal of Neuroscience and Mental Health

摘　　要：在世界范围内,失眠障碍发病率较高,对人的身心健康造成严重危害。目前失眠障碍的认知行为疗法(CBT-I)是其首选治疗方法,具有安全有效、治疗效果维持时间长等优势。本文从失眠障碍的研究现状、CBT-I的概念和形式及其在失眠障碍中的临床应用等方面进行综述,旨在为临床医生与失眠患者选择认知行为学疗法提供参考,以期促进CBT-I的规范化应用和发展。Worldwide,the incidence of insomnia disorder is high,which causes serious harm to people's physical and mental health.At present,cognitive behavioral therapy for insomnia(CBT-I)is the preferred treatment method for insomnia disorders,which has the advantages of safety,effectiveness,and long duration of treatment effects.This paper reviews the research status of insomnia disorders,the concept and form of CBT-I,and its clinical application in insomnia disorders,so as to provide reference for clinicians and insomnia patients to choose cognitive behavioral therapy and promote the standardized application and development of CBT-I.

关 键 词：认知行为治疗 失眠障碍 脑卒中后失眠 抑郁症 综述 

分 类 号：R740[医药卫生—神经病学与精神病学]