初中生应试前的睡眠质量和心理情况研究  

A Study on Sleep Quality and Psychological Status of Junior High School Students Before Taking Exams

作　　者：李璞鸥 陈春武[1] 李培革 王晓坤[1] 苏荣坤[1] 高柏慧 张凡 韩笑宇 LI Puou;CHEN Chunwu;LI Peige;WANG Xiaokun;SU Rongkun;GAO Baihui;ZHANG Fan;HAN Xiaoyu(Shenyang Mental Health Center,Liaoning Province,Shenyang 110168,China)

机构地区：[1]辽宁沈阳市精神卫生中心心理健康服务中心,沈阳110168

出　　处：《世界睡眠医学杂志》2024年第3期703-705,共3页World Journal of Sleep Medicine

基　　金：公共卫生研发专项(常见多发病医疗技术提升项目)(20-205-4-024)——构建EAP模式的沈阳市初中生心理健康管理体系研究。

摘　　要：目的:探究初中生应试前睡眠质量和心理情况。方法:回顾性选取2021年9月至2022年2月辽宁省沈阳市某校初中生1200例作为研究对象,期中、期末考试前3 d统一填写自信心量表(SES)、Sarason考试焦虑量表(TAS)、匹兹堡睡眠质量指数量表(PSQI)3个调查问卷。分析PSQI评分与SES、TAS评分的相关性。结果:1200名初中生SES、TAS、PSQI评分分别为(21.62±3.50)分、(17.75±2.70)分、(5.76±1.17)分。有睡眠质量问题发生率为13.33%(160/1200)。不同睡眠质量问题初中生自信、焦虑情况比较,差异有统计学意义(P<0.05)。PSQI评分与SES评分(r=0.37)、TAS评分(r=0.34)成正相关(P<0.05)。结论:初中生应试前睡眠质量低,心理问题严重,需要将应试前心理辅导积极开展起来。Objective:To explore the sleep quality and psychological state of junior middle school students before taking the exam.Methods:A total of 1200 junior high school students were retrospectively selected from September 2021 to February 2022.Three days before mid-term and final exams,they filled out three questionnaires:Confidence Scale(SES),Sarason Test Anxiety Scale(TAS),and Pittsburgh Sleep Quality Index Scale(PSQI).The correlation between PSQI,SES,and TAS scores was analyzed.Results:SES scores,TAS scores,and PSQI scores of 1200 junior middle school students were(21.62±3.50)scores,(17.75±2.70)scores,and(5.76±1.17)scores,respectively.The incidence of sleep quality problems was 13.33%(160/1200).There were significant differences in self-confidence and anxiety among junior middle school students with different sleep quality problems(P<0.05).PSQI score was positively correlated with SES score(r=0.37)and TAS score(r=0.34)(P<0.05).Conclusion:The sleep quality of junior middle school students is low,and the psychological problems are severe,so it is necessary to carry out psychological counseling before the examination actively.

关 键 词：初中生 应试前 睡眠质量 心理情况 焦虑 自信 匹兹堡睡眠质量指数量表 相关性分析 

分 类 号：R338.63[医药卫生—人体生理学]