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作 者:施朝阳[1] SHI Chaoyang(Jinhua Polytechnic,Jinhua Zhejiang 321000,China)
出 处:《冰雪体育创新研究》2024年第8期146-148,共3页Research on innovation of ice snow sports
摘 要:拓展训练属于现代训练模式之一,融入篮球领域是对传统篮球训练的革新。拓展训练倡导先行后知,不同于以往的训练模式。而田径训练是最重要的拓展训练内容之一,在篮球训练领域的应用仍旧面临诸多问题,如专项体能训练少于普通体能训练、缺乏完整且系统的刚性训练文件、缺乏科学化的田径训练、缺乏完善的竞赛体制等。为了解决这些问题,该文从体育拓展训练的角度,重点分析篮球田径训练的实施必要性,并在此基础上介绍篮球田径训练中的耐力、力量和跳跃能力等素质训练方法,提出田径训练在篮球训练中的运用优化路径。Development training is one of the modern training modes,and its integration into the basketball field is the innovation of the traditional basketball training.Development training advocates advance knowledge,different from the previous training mode.Track and field training is one of the most important contents of development training,and its application in the field of basketball training stll faces many problems,such as special physical training is less than general physical training,the lack of complete and systematic rigid training documents,the lack of scientific track and field training,the lack of perfect competition system.In order to solve these problems,this paper focuses on the analysis of the implementation of basketball track and field training from the perspective of sports development training,and on this basis,introduces the quality training methods of endurance,strength and jumping ability in basketball track and field training,and finally puts forward the optimization path of the use oftrack and field training in basketball training.
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