数字化训练视角下校园足球运动员体能提升策略  

Strategies for Improving the Physical Fitness of Campus Soccer Players from the Perspective of Digital Training

作　　者：武昊 陈宣东[1] WU Hao;CHEN Xuandong(School of Physical Education and Sport,Henan University,Kaifeng,Henan Province,475000 China)

机构地区：[1]河南大学体育学院,河南开封475000

出　　处：《当代体育科技》2024年第13期23-26,共4页Contemporary Sports Technology

摘　　要：随着中国校园足球的普及,校园足球运动员体能训练已经成为校园足球发展的瓶颈。如何通过科学的体能训练提升校园足球运动员的体能,是中国校园足球发展面临的重大课题。该文在分析校园足球运动员体能训练的基本现状后,结合数字化训练手段,提出了具体的体能提升策略。数字化训练手段不仅能够提升校园足球运动员的体能,而且有助于学生养成良好的运动习惯。With the popularization of school soccer in China,the physical training of school soccer players has become a bottleneck restricting its development,and how to improve their physical fitness through scientific physical training is a major issue faced by its development in China.This paper analyzes the basic status quo of the physical training of campus soccer players,and combines digital training means to propose specific strategies to enhance their physical fitness.Digital training means can not only improve the physical fitness of campus soccer players,but also help students develop good exercise habits.

关 键 词：数字化 体能训练 校园足球 足球运动员 

分 类 号：G843[文化科学—体育训练]