高中体育选项教学中促进学生体能的初步探讨  

Preliminaryy Exploration on Promoting Students'Physical Fitness in High School Physical Education Option Teaching

作　　者：李德 LI De(Fujian Shaowu No.1 Middle School,Shaowu Fujian 354099,China)

机构地区：[1]福建省邵武第一中学,福建邵武354099

出　　处：《冰雪体育创新研究》2024年第9期40-42,共3页Research on innovation of ice snow sports

摘　　要：在当今素质教育背景下,体育教学的地位显著提升,成为一门提升身体素质与促进健康心理形成的重要学科,关系到能训练学生的心智发展情况,其不仅能强化学生的身体素质与意志力,还有助于正确体育观念的树立,使其乐于参与各项体育训练活动。在高中体育选项教学中,教师应根据具体运动项目安排不同的体育训练,全面提升学生的身体素质,让他们形成健康心理。该文据此展开深入分析和探讨,同时提出一些建议。In the context of today's quality education,the status of physical education has been significantly improved,and has becomean important discipline to improve physical fitness and promote the formation of a healthy psychology,which is related to the mental development of students.Physical fitness training not only strengthens their physical fitness and willpower,but also helps to establish correct sports concepts,making thembe willing to participate in various sports training activities.In high school physical education option teaching,teachers should arrange different physical training based on specific sports items,comprehensively improve students physical fitness,and help them form a healthy psychology.This paper conducts in-depth analysis and exploration based on this,whileputting forward some suggestions.

关 键 词：高中体育 选项教学 学生 体能 

分 类 号：G807.3[文化科学—体育训练]