学校冰雪体育教学中身体素质训练的重要性研究  

Research on the Importance of Physical Fitness Training in School Ice and Snow Sports Teaching

作　　者：龚一航 郑金慧[1] GONG Yihang;ZHENG Jinhui(Graduate School Harbin Sports University,Harbin Heilongjiang 150008,China)

机构地区：[1]哈尔滨体育学院研究生院,黑龙江哈尔滨150008

出　　处：《冰雪体育创新研究》2024年第12期22-24,共3页Research on innovation of ice snow sports

基　　金：中国大学生体育协会2022年度一般课题《后冬奥大学生冰雪运动持续发展研究》(202203013)。

摘　　要：随着2022年北京冬奥会的成功举办,冰雪体育运动在中国得到了前所未有的关注和发展。冰雪体育项目逐渐成为学校体育教学的重要组成部分之一。该研究主要探讨学校冰雪体育教学中身体素质训练的重要性,并分析其对学生体质健康和技能掌握的影响。运用文献资料法、逻辑分析法等,首先概述了冰雪体育项目的特点及其对身体素质的特殊要求,进而分析了当前学校冰雪体育教学中身体素质训练的现状及存在的问题。在此基础上,详细阐述了力量、耐力、灵敏、平衡和柔韧性等基础身体素质在冰雪运动中的作用,以及这些素质如何通过特定的训练路径得到提升,并给出学校冰雪体育教学中身体素质训练策略。With the successful hosting of the 2022 Beijing Winter Olympics,ice and snow sports have received unprecedented attention and development in China.Ice and snow sports have gradually become an important component of school physical education teaching.This study mainly explores the importance of physical fitness training in school ice and snow sports teaching,and analyzes its impact on students'physical health and skill mastery.Using methods such as literature review and logical analysis,this paper first outlines the characteristics of ice and snow sports and their special requirements for physical fitness,and then analyzes the current situation and existing problems of physical fitness training in school ice and snow sports teaching.On this basis,the role of basic physical qualities such as strength,endurance,agility,balance,and flexibility in ice and snow sports is elaborated in detail,as well as how these qualities can be improved through specific training paths.Strategies for physical fitness training in school ice and snow sports teaching are also provided.

关 键 词：冰雪运动 身体素质 体育教学 

分 类 号：G86[文化科学—体育训练]