小暑湿困脾 大暑耗气阴  

Dampnesss Traping the Spleen in Slight Heat and Qi-Yin being Exhausted in Major Heat

作　　者：卓鹏伟[1] 

机构地区：[1]上海市中医文献馆

出　　处：《质量与标准化》2024年第6期25-27,共3页Quality and Standardization

摘　　要：“赤日炎炎似火烧,野田禾稻半枯焦。”从小暑到大暑,自然界气温达到全年最高,雨水明显增多。天气炎热潮湿,容易耗气伤津,导致脾胃不和,选用食药物质养生应以益气养阴、顾护脾胃为标准。""In summer the sun is scorching hot and the seedlings are drying up."From the solar term of Slight Heat to Major Heat the temperature reaches the peak in the whole year and the rainfall increases significantly.The hot and humid weather makes it easy to deplete Qi and damage the body fluid,resulting in incoordination between spleen and stomach.Therefore,the criteria for choosing medicinal food highlight enhancing Qi and replenishing Yin as well as nourishing the spleen and stomach.

关 键 词：脾胃不和 湿困 伤津 赤日炎炎似火烧 炎热潮湿 益气养阴 顾护脾胃 大暑 

分 类 号：R212[医药卫生—中医学]