竞技健美操运动员的合理膳食研究  

Research on the Rational Diet for Competitive Aerobics Athletes

作　　者：杨庆元 YANG Qingyuan(School of Physical Education,Shandong Normal University,Jinan 250000,China)

机构地区：[1]山东师范大学体育学院,山东济南250000

出　　处：《食品安全导刊》2024年第22期87-89,共3页China Food Safety Magazine

摘　　要：本文针对健美操运动员的特点及营养膳食需要,着重分析了健美操运动员营养膳食进程中可能会出现的问题,并提出了合理膳食营养的建议,以期为优化膳食计划、提升运动员身体素质和运动水平提供有益参考。According to the characteristics and nutritional dietary needs of aerobics athletes,this paper focuses on analyzing the problems in the nutritional dietary process of aerobics athletes,and puts forward suggestions on reasonable dietary nutrition,in order to provide useful reference for optimizing the dietary plan of competitive aerobics athletes and improving their physical quality and exercise level.

关 键 词：竞技健美操 运动员 合理膳食 

分 类 号：G831.3[文化科学—体育训练] TS201.4[文化科学—体育学]