大学生宿舍人际关系对睡眠质量的影响:有调节的中介模型  

Effects of interpersonal relationships on sleep quality in university dormitories:a moderated mediation model

作　　者：宋娇 张一帆 卿海龙[1] SONG Jiao;ZHANG Yifan;QING Hailong(Shanghai Danji University,Shanghai 200240,China;Xiamen Xianyue Hospital,Xiamen 361012,Fujian Province,China)

机构地区：[1]上海电机学院,上海200240 [2]厦门市仙岳医院,厦门361012

出　　处：《教育生物学杂志》2024年第4期309-313,327,共6页Journal of Bio-education

摘　　要：目的探讨大学生宿舍人际关系对睡眠质量的影响,以及情绪智力的中介作用和领悟社会支持的调节作用,为大学生身心健康干预提供依据。方法以在校住宿大学生为被试群体,采用宿舍人际关系量表、匹兹堡睡眠质量指数量表、情绪智力量表及领悟社会支持量表进行线上施测,共收集478份有效数据。对变量间的相关性及相互作用路径进行统计学分析。结果宿舍人际关系、情绪智力、领悟社会支持、睡眠质量,两两间均呈显著相关(P<0.01)。情绪智力在宿舍人际关系与睡眠质量之间起部分中介作用,效应值为0.028(95%CI:0.002~0.064)。领悟社会支持调节中介路径(宿舍人际关系→情绪智力→睡眠质量)的前半段,强化宿舍人际关系对情绪智力的预测作用。结论宿舍人际关系直接影响睡眠质量,并可通过情绪智力的中介效应间接影响睡眠质量,领悟社会支持在其中具有调节作用。高校应关注宿舍人际关系紧张、睡眠质量差的学生,重视多因素联合作用,促进大学生身心健康。Objective To explore the effects of interpersonal relationships on sleep quality in university dormitories,the mediating role of emotional intelligence,and the moderating role of social support,and provide a basis for physical and mental health interventions to university students.Methods The university students residing in dormitories were selected as the subjects.A total of 478 valid data were collected through online testing by using the dormitory interpersonal relations scale,Pittsburgh sleep quality index scale,emotional intelligence scale,and perceived social support scale.Statistical analysis was used to explore the correlations and interaction paths among the variables.Results There were significant correlations between interpersonal relationships in dormitories,emotional intelligence,perceived social support,and sleep quality(P<0.01).Emotional intelligence partially mediated the relationship between interpersonal relationships and sleep quality,with an effect value of 0.028(95%CI:0.002-0.064).The perceived social support moderated the first half of the mediation path(interpersonal relationships in dormitories→emotional intelligence→sleep quality),and reinforced the predictive role of dormitory relationships in emotional intelligence.Conclusion Interpersonal relationships in dormitories directly affect sleep quality and indirectly affect sleep quality through the mediating effect of emotional intelligence,with perceived social support playing a moderating role.Universities should pay attention to students with tense interpersonal relationships and poor sleep quality in dormitories,emphasize the joint effect of multiple factors,and promote the physical and mental health of university students.

关 键 词：宿舍人际关系 睡眠质量 情绪智力 领悟社会支持 大学生 

分 类 号：B842[哲学宗教—基础心理学] G645.5[哲学宗教—心理学]