探究心理训练在高校排球教学中的意义与应用  

Exploring the Significancee and Application of Psychologica1l Trainingg in College Volleyball Teaching

作　　者：万晓钰 WAN Xiaoyu(Central China Normal University,Wuhan Hubei 430079,China)

机构地区：[1]华中师范大学,湖北武汉430079

出　　处：《冰雪体育创新研究》2024年第13期188-190,共3页Research on innovation of ice snow sports

摘　　要：排球是高校体育教学的重要内容之一,受到大学生的普遍欢迎。但是在排球教学中,由于受到学生个体差异和排球技能的影响,学生往往会出现心理波动,如注意力不集中、情绪波动大等。而在高校体育教学中,心理训练是一个非常重要的组成部分,能够有效地改善学生的心理状态,提高其学习效率。因此在高校排球教学中要充分发挥心理训练的作用,采取有效措施降低学生的心理波动。该文首先分析了心理训练在高校排球教学中的意义与应用现状,然后提出了心理训练在高校排球教学中应用的具体措施,旨在为提高高校排球教学质量提供参考。Volleyball is one of the important contents of physical education teaching in colleges and universities,and is generally welcomed by college students.However,in volleyball teaching,due to the influence of students'individual differences and volleyball skills,students often experiencepsychological fluctuations,such as poor concentrationand emotional fluctuations.In the teaching of physical education in colleges and universities,psychological training is a very important part,which can effectively improve the psychological state of students and improve their learning efficiency.Therefore,it is necessary to give full play to the role of psychological training in the teaching of volleyball in colleges and universities,and take effective measures to reduce the psychological fluctuations of students.This paper first analyzes the significance and application status of psychological training in college volleyball teaching,and then puts forward the specific measures for the application of psychological training in college volleyball teaching,aiming to provide reference for improving the quality of college volleyball teaching.

关 键 词：心理训练 高校 排球教学 

分 类 号：G842[文化科学—体育训练]