立秋阳渐收 处暑阴气回  

Yang-Qi Declines during Start of Autumn while Yin-Qi Rises during End of Heat

作　　者：卓鹏伟[1] 

机构地区：[1]上海市中医文献馆副主任医师

出　　处：《质量与标准化》2024年第7期22-24,共3页Quality and Standardization

摘　　要：“远山秋云乍起,平野渐次苍黄。”立秋后,暑热消退,天气转凉,气候逐渐干燥。秋主收敛,对应于肺的肃降之性,这一时期选用食药物质应注意敛肺气,防秋燥。"Autumn clouds rose over the distant hills and the fields turned pale yellow."After the solar term of Start of Autumn,the summer heat declines and the weather turns cooler and drier.In autumn,convergence should be emphasized and Lung-Qi should be restrained.Therefore,the criteria for choosing medicinal food highlight restraining Lung-Qi and preventing autumn dryness.

关 键 词：肃降 秋燥 阴气 敛肺 食药 消退 

分 类 号：R212[医药卫生—中医学]