心理训练在足球运动员竞技能力提升中的应用  

Application of Psychological Training in Improving the Competitive Ability of Football Players

作　　者：周宝[1] ZHOU Bao(Hainan College of Economics and Business,Haikou,Hainan Province,571127 China)

机构地区：[1]海南经贸职业技术学院,海南海口571127

出　　处：《当代体育科技》2024年第25期21-23,共3页Contemporary Sports Technology

摘　　要：足球运动不仅考验运动员的身体素质,还是一场心理战。在追求成功的道路上,心理训练成为提高竞技能力的关键工具。该文探讨了心理训练在提升足球运动员竞技能力中的重要性。通过分析专注力、自信心、情绪管理等关键要素,结合具体训练方法和实战案例,揭示了心理训练与足球运动员综合素质的紧密联系。这对于培养运动员在比赛中的优越表现以及团队合作能力至关重要。Football is not only a test of athletes'physical fitness,but also a psychological battle.Psychological training has become a key tool to improve competitive ability in the pursuit of success.This paper discusses the importance of psychological training in improving the competitive ability of football players.By analyzing the key factors such as concentration,self-confidence and emotion management,combined with specific training methods and practical cases,the close relationship between psychological training and comprehensive quality of football players is revealed.This is crucial for cultivating athletes'superior performance and teamwork skills in competitions.

关 键 词：心理训练 足球运动员 竞技能力 团队合作 

分 类 号：G843[文化科学—体育训练]