正念对大学生手机成瘾倾向的影响:神经质和无聊的中介作用  

The Impact of Mindfulness on Mobile Phone Addiction Tendency:Mediating Effect of Neuroticism and Boredom among College Students

作　　者：张妍[1] 梁维帅 孔德生[1] 杨柠溪 蔡丽[1] Zhang Yan;Liang Weishuai;Kong Desheng;Yang Ningxi;Cai Li(School of Humanities and Social Sciences,Harbin Engineering University,Harbin,Heilongjiang,150000,China;Student Affairs Department,Heilongjiang Institute of Technology,Harbin,Heilongjiang,150000,China)

机构地区：[1]哈尔滨工程大学人文社会科学学院,黑龙江哈尔滨150000 [2]黑龙江工程学院学生工作部,黑龙江哈尔滨150000

出　　处：《牡丹江师范学院学报（社会科学版）》2024年第4期87-93,共7页Journal of Mudanjiang Normal University(Social Sciences Edition)

基　　金：黑龙江省哲学社会科学研究规划项目“正念对大学生心理健康的影响及机制研究”(21EDB075);哈尔滨工程大学研究生教学改革研究项目“正念训练在高校心理健康教育中的应用研究与实践”(JG2021Y095)。

摘　　要：为探讨正念对大学生手机成瘾倾向的影响及神经质和无聊在两者间的中介作用,采用五因素正念量表、大学生智能手机成瘾量表、中国大五人格问卷简版的神经质分量表、短式无聊倾向量表对642名大学生进行问卷调查。结果显示,正念能直接负向影响手机成瘾倾向,还可以通过神经质和无聊的并列中介和链式中介作用影响手机成瘾倾向。启示提升大学生正念水平,降低神经质和无聊情绪,对于防治大学生手机成瘾倾向具有积极作用。To investigate the impact of mindfulness on mobile phone addiction tendency and the mediating effect of neuroticism and boredom between them among college students,a survey was conducted among 642 college students.The Five Facet Mindfulness Questionnaire(FFMQ),Sm-artphone Addiction Scale for College Students(SAS-C),Neuroticism subscale of the Chinese Big Five Personality Inventory(CBF-PI-B)short ver-sion,and the Boredom Proneness Scale-Short Form(BPS-SF)were used.The results showed that mindfulness could directly negatively affect mobile phone addiction tendency,and also influence it through the parallel and chain mediating effects of neuroticism and boredom.This suggests that enhan-cing college students'mindfulness level and reducing neuroticism and boredom have positive effects on preventing and treating mobile phone addiction tendency among them.

关 键 词：正念 神经质 无聊 手机成瘾倾向 中介作用 

分 类 号：G444[哲学宗教—心理学] B844.2[哲学宗教—发展与教育心理学]