青少年体育锻炼频率与午睡习惯的关系——基于中国家庭追踪调查(CFPS)数据的实证分析  

Relationship Between Physical Exercise Frequency and Napping Habits Among Adolescents

作　　者：李际麟 席莉 操晓虎 任元波 LI Ji-lin;XI li;CAO Xiao-hu;REN Yuan-bo(School of Physical Education,Hefei Normal University,Anhui,Hefei 230601,China;Hefei Institute of Basic Education Research,Anhui,Hefei 230601,China)

机构地区：[1]合肥师范学院体育科学学院,安徽合肥230601 [2]合肥基础教育研究院,安徽合肥230601

出　　处：《石家庄学院学报》2024年第6期120-124,共5页Journal of Shijiazhuang University

基　　金：安徽省教育厅高校人文社会科学重点研究项目“双减背景下学校体育助力安徽省青少年体质健康建设研究”(2022AH052114)。

摘　　要：针对2020年中国家庭追踪调查(CFPS 2020)中1865名青少年的调查数据,采用Mann-Whitney U检验和二元Logistic回归等方法分析青少年体育锻炼频率与午睡习惯的关系.结果发现:体育锻炼频率在无午睡组和有午睡组之间的均值存在显著差异;体育锻炼频率与青少年的午睡习惯具有相关关系,“每天1次”和“每天2次及以上”的体育锻炼频率对青少年午睡习惯的养成具有显著的正向影响.Based on the survey data of 1865 adolescents from the China Family Panel Studies(CFPS 2020),the Mann-Whitney U test and binary logistic regression are used to analyze the relationship between adolescents'physical exercise frequency and napping habits.The results show that there is a significant difference in the mean values of physical exercise frequency between the no-nap group and the nap group.There is a correlation between the frequency of physical exercise and the nap habits of adolescents,with"once a day"and"twice or more a day"having a significant positive impact on the development of nap habits in adolescents.

关 键 词：青少年 体育锻炼 锻炼频率 午睡习惯 

分 类 号：G804.8[文化科学—运动人体科学]