中职体育常规训练与竞技训练的结合路径探索  

Exploration of the Combination Path Between Routine Training and Competitive Training in Vocational Sports

作　　者：金迪 JIN Di(Jinshan Branch of Medical School Affiliated to Shanghai University of Medicine and Health Sciences,Shanghai,201599 China)

机构地区：[1]上海健康医学院附属卫生学校金山分校,上海201599

出　　处：《当代体育科技》2024年第32期39-41,共3页Contemporary Sports Technology

摘　　要：随着职业教育对学生综合素质要求的提升,仅依靠常规体育训练已经难以满足学生体质提升与竞技水平提高的双重需求,而且单一的竞技训练容易忽视学生的全面发展,容易导致学生心理压力过大、身体疲劳。在此背景下,探索常规训练与竞技训练的结合路径,既能为学生提供多元化的体育教育,提升他们的身体素质和心理素质,也能促进学生在体育竞技方面的专项发展,有助于实现体育教学的整体优化,为学生的职业发展和个人成长奠定坚实的基础。With the increasing demand for students'comprehensive quality in vocational education,relying solely on conventional physical training is no longer enough to meet the dual needs of improving students'physical fitness and competitive level.In addition,single competitive training can easily overlook students'comprehensive development,leading to problems such as excessive psychological pressure and physical fatigue.In this context,exploring the combination path of conventional training and competitive training can not only provide students with diversified physical education,improve their physical and psychological fitness,but also promote their specialized development in sports competition,help to achieve overall optimization of physical education teaching,and lay a solid foundation for students'career development and personal growth.

关 键 词：中职院校 体育训练 常规训练 竞技训练 

分 类 号：G808.1[文化科学—体育训练]