青少年乒乓球运动员比赛成绩的影响因素与提高策略研究  

Research on Competition Performance of Adolescent Table Tennis Players:Influencing Factors and Strategies for Improvement

作　　者：赵刚[1] Zhao Gang(Nanjing Sport University,Jiangsu Provincial Table Tennis Team,Nanjing 210014,China)

机构地区：[1]南京体育学院江苏省乒乓球队,江苏南京210014

出　　处：《体育科技文献通报》2024年第11期57-60,共4页Bulletin of Sport Science & Technology

摘　　要：青少年乒乓球运动员的比赛成绩受多种因素影响,主要分为内部和外部两大类。内部因素涵盖技战术掌握程度、身体素质、身体健康状况、精神状态、心理素质等;外部因素主要包括教练员的态度与比赛指导水平,队友的态度、素质与能力,以及裁判员的裁判能力等。为了提升青少年乒乓球运动员的比赛成绩,建议教练员采取以下有效控制措施:在日常训练中加强对青少年乒乓球运动员的技战术训练、体能训练、心理素质训练,在赛前通过多种途径维护青少年乒乓球运动员的身体健康、帮助青少年乒乓球运动员挑选合适的运动装备、带领青少年乒乓球运动员熟悉比赛环境,在赛中帮助青少年乒乓球运动员保持良好的精神状态,并不断提升教练员的比赛指导水平、在队伍内营造和谐的氛围、让运动员正确对待裁判不公。The competition performance of adolescent table tennis players is affected by multiple factors,which can be mainly categorized into internal and external ones.Internal factors encompass the mastery level of techniques and tactics,physical constitution,physical health condition,mental state,and psychological quality,etc.External factors mainly consist of the attitude and competition guidance proficiency of the coaches,the attitude,quality and ability of teammates,as well as the refereeing ability of the referees.To enhance the competition performance of adolescent table tennis players,it is recommended that coaches adopt the following effective control measures:strengthen the technical and tactical training,physical fitness training,and psychological quality training for adolescent table tennis players in daily training;maintain the physical health of adolescent table tennis players through various approaches before the competition;assist adolescent table tennis players in selecting appropriate sports equipment;lead adolescent table tennis players to familiarize themselves with the competition environment;help adolescent table tennis players maintain a good mental state during the competition,and constantly improve the competition guidance proficiency of the coaches;create a harmonious atmosphere within the team and enable athletes to deal with unfair refereeing properly.

关 键 词：青少年 乒乓球运动员 比赛成绩 影响因素 策略 

分 类 号：G8466[文化科学—体育训练]