时效激励理论联合有氧及抗阻运动对2型糖尿病患者睡眠的影响  

The Effect of Temporal Motivation Theory Combined with Aerobic and Resistance Exercise on Sleep Quality of Type 2 Diabetes Patients

作　　者：叶志敏 宗丽 YE Zhimin;ZONG Li(Department of Geriatrics,The First Affiliated Hospital of Xiamen University,Xiamen 361000,China)

机构地区：[1]福建厦门大学附属第一医院老年医学科一科,厦门361000

出　　处：《世界睡眠医学杂志》2024年第11期2418-2420,共3页World Journal of Sleep Medicine

摘　　要：目的:探究在对2型糖尿病患者治疗时开展时效激励理论联合有氧及抗阻运动的效果。方法:选取2022年5月至2023年12月厦门大学附属第一医院收治的2型糖尿病患者90例作为研究对象,通过Excel对患者随机排序分为对照组(奇数)和观察组(偶数),每组45例。对照组序列开展常规干预支持,观察组开展时效激励理论联合有氧及抗阻运动。针对2组睡眠质量、血糖水平比较。结果:匹兹堡睡眠指数量表(PSQI)评分,干预后观察组评分较对照组低(P<0.05);观察组护理后夜间持续睡眠时间长于对照组,醒来次数低于对照组,(P<0.05);比较血糖水平,观察组干预后较对照组低(P<0.05)。结论:在对2型糖尿病患者治疗时开展时效激励理论联合有氧及抗阻运动,可以提升患者睡眠质量,并改善患者血糖水平。Objective:To explore the effect of temporal motivation theory combined with aerobic and resistance exercise in the treatment of type 2 diabetes patients.Methods:From May 2022 to December 2023,a total of 90 patients with type 2 diabetes in the First Affiliated Hospital of Xiamen University were selected as research subjects.The patients were randomly ranked No.0 to No.90 by Excel.The odd sequence received routine intervention support(n=45,the control group),and the even sequence received temporal motivation theory combined with aerobic and resistance exercise(n=45,the observation group).The sleep quality and blood glucose levels were compared between the two groups.Results:Compared to the control group,the Pittsburgh Sleep Quality Index(PSQI)scores in the observation group were lower after intervention(P<0.05).The observation group had a longer duration of nighttime sleep and fewer awakenings than the control group after nursing care(P<0.05).The blood glucose levels were lower in the observation group after intervention(P<0.05).Conclusion:In the treatment of type 2 diabetes patients,the combination of temporal motivation theory combined with aerobic and resistance exercise can improve the sleep quality of patients and improve the blood glucose levels of patients.

关 键 词：时效激励理论 有氧运动 抗阻运动 糖尿病 睡眠质量 夜间持续睡眠时间 醒来次数 血糖水平 

分 类 号：R781.64[医药卫生—口腔医学] R338.63[医药卫生—临床医学]