体力活动对绝经女性骨质疏松症作用的研究进展  

Research progress on the role of physical activity on osteoporosis in menopausal women

作　　者：字芬湖 Zi Fenhu(College of Physical Education and Health,Lijiang Normal University,Lijiang,Yunnan)

机构地区：[1]丽江师范学院体育与健康学院,云南丽江

出　　处：《运动科学与健康研究》2025年第2期69-76,共8页Research on Sports Science and Health

摘　　要：骨质疏松症(OP)是一种常见的代谢性骨疾病,在绝经后妇女群体中发病率高,已经成为影响绝经女性健康的公共卫生问题。研究表明,女性绝经后激素代谢容易发生紊乱,打破骨代谢平衡,骨密度下降,加剧了骨质疏松的发生。本综述剖析了女性绝经后激素代谢紊乱情况,论证了体力活动干预在绝经后骨质疏松防治中的重要作用,并提出了早防治和体力活动干预与药物治疗相结合的防治手段,可为绝经后骨质疏松的防治提供参考与借鉴。Osteoporosis(OP)is a prevalent metabolic bone disease among postmenopausal women,emerging as a major public health concern.Studies indicate that this population is susceptible to hormonal dysregulation,which disrupts bone metabolic balance,reduces bone mineral density,and accelerates osteoporosis progression.This study analyzes postmenopausal hormonal metabolic disorders,demonstrates the significant efficacy of physical activity interventions in osteoporosis prevention and treatment,and proposes early prevention strategies combining exercise with pharmacological approaches.These findings provide valuable clinical references for managing postmenopausal osteoporosis.

关 键 词：骨质疏松症 体力活动 绝经女性 激素代谢 

分 类 号：G899[文化科学—体育学] R-1[医药卫生]